In this episode of Infinite Earth Body, I interviewed my long-time friend, Stacy, an amazing community organizer, abolitionist, healer, musician, and educator.
We talked about:
- Somatic voice work and finding freedom of expression
- Healing generational body trauma
- Stacy’s journey in healing work—from reiki, body work, to vocal sound healing
- The major death-rebirth process of transitioning into motherhood
- Cycle tracking for contraception and radical education for embodiment
- The healing power of water
You can connect with Stacy and listen to her music here:
http://www.instagram.com/erengbergstacy
https://stacyrene.bandcamp.com/album/and-so-it-is
https://open.spotify.com/artist/36VcsF7u2ETcf4yMmi35Cq?si=Ih5GihwxTtqEfvJ4A67oSw
https://www.facebook.com/stacyrenemusic
Follow us to join us on this Infinite Earth Body Journey:
http://www.instagram.com/infiniteearthbody
http://www.facebook.com/infiniteearthbody/
Join our Inner Circle to continue the convo:
https://www.patreon.com/InfiniteEarthBodyCollective
Intro/Outro Music - Feel the Earth by Maya Tokunaga:
https://www.youtube.com/watch?v=gO7vTAbpbG4&feature=youtu.be
Thanks to Mara Lazer for help with editing!
Chapters:
00:02:30 Stacy sharing about the connection between feeling nervous and the gut
00:04:30 Finding pleasure through rest & singing
00:07:30 Breaking out of generational body trauma
00:10:00 Movement practices outside of ableism & trying to look a certain way
00:12:00 Self-soothing with singing, even in public!
00:14:30 Voice as a manifestation of your spirit
00:15:30 Finding freedom of expression through the voice
00:24:30 Everything is a practice, just keep showing up over and over
00:27:30 Stacy’s journey through organizing healing community spaces, working as a healer, navigating boundaries & self-care
00:35:30 Going through the major life transition, death-rebirth process into motherhood
00:41:00 When Maya and Stacy were first learning about fertility awareness (cycle tracking) for contraception
00:46:00 Stacy supporting Maya on the path of popular education
00:51:30 Stacy’s experience with the magic of the menstrual cycle, birth, & feeling tapped into goddess energy
00:54:30 The healing powers of water & sauna
00:58:00 Where to find Stacy online & hear her music
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