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September 7, 2025 22 mins

In this episode of Inner Light, host Avik Chakraborty speaks with Amore Roux—a mystic, empowerment coach, embodiment photographer, and founder of Kathara, a global sisterhood for ambitious women. Amore shares her transformative journey from addiction to alignment, revealing how spirituality, fitness, astrology, and community became her foundations for radical self-liberation.From journaling at 5 a.m. on yachts to building a worldwide platform for women, Amore shows that empowerment is not about fitting in but breaking free. If you’ve ever felt stuck in old habits, this conversation will inspire practical steps toward reclaiming your power and living in alignment.

About the Guest  

Amore Roux is a South Africa–based empowerment coach and founder of Kathara, a global community helping women step into their power. With a background in spirituality, fitness, yoga, and astrology, she guides women worldwide to stop playing small and create lives rooted in freedom, courage, and authenticity.

Key Takeaways  

  • Empowerment begins with small, consistent steps—start with one change that makes the biggest impact.

  • Sobriety became the gateway for Amore’s alignment, clarity, and deep spiritual connection.

  • Getting comfortable with discomfort can be more dangerous than dramatic rock bottoms.

  • Community support accelerates healing—transformation is faster and deeper when women rise together.

  • Astrology offers permission to fully be yourself, fostering self-acceptance and compassion.

  • Yoga, fitness, and daily rituals build resilience, grounding, and alignment in personal growth.

  • True self-liberation comes from letting go of outdated beliefs, toxic patterns, and environments.

  • Sisterhood is not about competition but co-creation, belonging, and rewriting the rules together.

 

Connect with the Guest  

Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch:

Disclaimer  

This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

About Healthy Mind By Avik™️  

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel shares powerful podcasts and transformative conversations on:

  • Mental Health & Emotional Well-being

  • Mindfulness & Spiritual Growth

  • Holistic Healing & Conscious Living

  • Trauma Recovery & Self-Empowerment

With 4,400+ episodes and 168.4K+ listeners worldwide, we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact  

Brand: Healthy Mind By Avik™️📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 B

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