Originally recorded February 16, 2025.
Episode 186 of The inPsight Show with Danielle Egnew: Danielle and special guest, empath and former fitness and nutrition pro Rebecca Douglas, talk about how aspects of chaos and uncertainty in an environment require physical adjustments: Can energy cause weight gain? How does daily ritual assist with physical grounding? Where is our energetic "tribe"? What is the relationship between body movement and absorbing energetic stresses? What are the most healthy mind-body-spirit practices we can have in 2025's "Year of Presence"? And what does Pat Benetar's tribute band have to do with any of it? Tune in and receive today's best inPsight!
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