Float or Sink: We Built a DIY Sensory Deprivation Tank

What happens when you mix an inflatable pool, some sea salt, and two comedians who clearly didn't think this through? Ana-Marija and Sam dive headfirst into the world of sensory deprivation tanks—from Ana-Marija's traumatic first experience (complete with imaginary stabbing scenarios) to Sam's zen-like float sessions in Venice Beach. They unpack the surprising 1954 origins of float tanks, attempt their own backyard version, and discover that sometimes the best wellness hack is just having your spouse stand guard while you float. Spoiler alert: Ana-Marija's wetsuit was NOT made for her body.

Key Takeaways:

• Sensory deprivation tanks were invented in 1954 by Dr. John C. Lilly—way older than we thought!
• Your first float experience can be terrifying (thanks, overactive imagination) or zen-like, depending on your mental health journey
• DIY float tanks work surprisingly well with sea salt, an eye mask, and a very patient partner
• Sometimes you need a lifeguard for your wellness journey, and that's totally okay
• The real benefit might be appreciating how chaotic the world actually is when you return to it

Tags: sensory-deprivation-tank, float-tank, wellness-trends, DIY-wellness, mental-health, meditation, comedy-podcast, married-comedians, fad-or-rad, couples-therapy