How to balance academics and athletics for a high school student?
In this episode, Dr. Jen interviews her son, Bruce Dusmez, about his journey as a dedicated sprinter and high-performing Year 12 student. He shares how he manages his demanding schedule.
Bruce discusses his strategies for balancing intense sports training with academic commitments, the importance of mental well-being, and his disciplined lifestyle. He also reflects on his personal achievements, the sacrifices he has made, and the challenges of overcoming sports-related injuries. He highlights the importance of efficient study methods, a healthy lifestyle, and surrounding oneself with supportive peers.
The episode concludes with Bruce sharing his future plans and the value of perseverance and self-determination in achieving one’s goals.
Takeaways
- Bruce emphasizes the importance of mental wellbeing alongside academics.
- He follows a 70-30 approach, focusing more on sports than studies.
- Discipline in sports translates to discipline in academics.
- Sacrifices made for sports can lead to a fulfilling lifestyle.
- Achievements in sports can boost self-esteem and confidence.
- Facing challenges in sports teaches valuable life lessons.
- Surrounding oneself with the right people is crucial for success.
- Experiencing injuries can lead to personal growth and resilience.
- It's important to trust oneself despite external pressures.
- Hard work often goes unrecognized, but it's essential for success
- 00:00Introduction to Bruce's Journey
- 01:45Balancing Sports and Academics
- 04:46The Role of Discipline in Success
- 07:54Sacrifices for Athletic Excellence
- 09:53Transformation Through Sprinting
- 12:01Overcoming Challenges and Injuries
- 15:59Conclusion and Future Aspirations
At the end, a special song is written and dedicated to his young driving spirit—No Days Off.
If you like this episode, follow Bruce on TikTok: @BruceDusmez.
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