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September 22, 2025 25 mins

In this eye-opening episode of "Insights with Marcia," co-founder of Naturally Slim, Marcia Upson, and successful participant Brian McCullough, who lost 90 pounds and has kept it off for 11 years, discuss the truth about modern weight loss trends. They tackle the recent buzz around GLP-1 weight loss injections and whether these drugs are a "magic pill". Marcia, a nurse practitioner, shares her decades of observation and explains that while these drugs may offer a fast solution, true, long-term success comes from learning how to have a healthy relationship with food. Brian, who used the Naturally Slim program to lose weight, highlights how the program teaches you to eat when you're hungry and stop when you're comfortable, empowering you with the tools to change your relationship with food for life. Tune in to discover why learning the right tools for intuitive eating is the key to lasting weight loss, even in the age of "quick fixes".

 

For more from the "Insights with Marcia" podcast, including early access to ad-free episodes and weekly bonus content, check out the Patreon page. You can join for $5, $10, or $20 a month. Your support helps to keep the conversation going and may even give you a chance to have your questions answered on the podcast.

 

Visit patreon.com/insightswithmarcia

 

Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us!

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Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407

Patreon: https://www.patreon.com/c/InsightsWithMarcia

 

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