This episode explores the concept of acceptance. I discuss acceptance vs complacently, the importance of letting the full range of human experiences exist. I talk about how to accept what is out of your control, and how to find what is within it. I then explore a quick tool to be more intentional within your reactions to help you decide how to show up.
This episode I partner with OctopiedMind.com, find your own mental health attire and use code insightswithus15 for a discount at checkout.
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