What does it mean to show up as your true self? What does showing up authentically mean? Some assume it’s being the same way 100% of the time and never shifting or changing depending on the situation, but this does not allow for flexibility within your experience. Join me as I talk about the differences in authenticity and how to find balance within your social circles.
What to expect in this episode:
1:15 Putting on a mask and pretending
2:40 Aggressive authenticity
4:08 We are all different people with different needs
5:00 Listening to the inner voice
6:20 Examples of compassionate authenticity
9:10 Compassionate Authenticity
9:39 How do I know what is authentic for me?
11:48 Give people space to show up. It’s okay to walk away if they can’t.
14:00 Find your safe people
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