Join hosts Stacey and Samantha as they dive deep into the world of emotional intelligence with their inspiring guest, Cher Anderton. With a background in social work and a wealth of experience in counseling, Cher brings a unique perspective on healing and growth in today's challenging world.
In this episode, the focus is on understanding and developing emotional intelligence, not only for personal growth but for improving relationships at home and in the workplace. Cher shares insights into the importance of self-awareness, self-regulation, and how these skills can be transformative in creating healthier environments for ourselves and the children we raise.
Listeners are encouraged to embrace discomfort as a powerful tool for growth and to examine their own 'wired' tendencies that may hinder personal and professional development. This episode also explores the significance of setting boundaries, reassessing family relationships, and maturing our interaction with the world.
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