When big feelings are a huge feature of your life, how do you understand the people in your life who experience their emotions in different ways? And how might we communicate better so they can understand the weird emotional ways we operate?
We chat about:
- Needing responsible role models of people who feel big feelings
- Questions to ask the non-neurotics in your life when you’re tearing your hair out wondering what’s going on for them
- The illusion of empathy and how making assumptions about other people’s emotional states can be a slippery slope
- Our desperation for resolution, and learning to sit with uncertainty
Show notes:
We love hearing from you! We’re active on Instagram @ashking & @daronlarson (find us, DM us!)
Be part of the conversation via our Instagram Channel here:
https://www.instagram.com/channel/AbaBFH6hH-ALvmgB/?igsh=cHQwcDIwOWRidTZv
You can also find us on Facebook, LinkedIn, Twitter?X and TikTok
Or reach us via email: ash@ashking.com.au & daron@daronlarson.com
Subscribe to Daron’s Substack: https://daronlarson.substack.com/
Check out Ash’s shop (with mental health and mindfulness goodies. Heavy Mental merch and any upcoming courses or workshops): https://www.heavymental.com.au/shop
Music by @nikitakarmen
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