In this episode of Interrupting My Own Thoughts, Jess shares an unexpected encounter on a park bench with Connor—a grieving, neurodivergent stranger whose hugs, stories, and “honk” sound effects turned into a masterclass on empathy.
Together, Jess and Haley unpack what it means to be a “soft place” in a hard world, the power of boundaries wrapped in kindness, and how sobriety opens the door to moments that might otherwise be missed.
And just when you think the story is done, an epilogue unfolds at a BC Lions football game—with songs, synchronicities, and a reminder that grief, connection, and magic don’t always show up where you expect them.
It’s tender, it’s raw, it’s funny in the way only Jess can make it—and it’s proof that sometimes the smallest moments become the biggest miracles.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.