Episode Transcript
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(00:05):
Hello and welcome.
.999This is Intimacy After, a podcast for mature women facing intimacy issues from various causes.
Please know you are not alone.
It is time to stop suffering in silence.
On this podcast, we give hope that through practice of simple steps and proven tips, you can improve intimacy and resurrect your love life.
(00:33):
Break free, learn to laugh again, to play again, to be happy, to love and know that you are loved.
I am your host, Queen.
Come on inside.
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Welcome inside sister friends.
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Today's topic is sort of a controversial area for many, an area of silence and closed doors in your face.
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Where many dare not tread.
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Well, we are going there.
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We're going to dive into a topic that is as deeply personal.
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As it is universal.
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Rediscovering intimacy through faith.
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Like what.
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Intimacy and faith.
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How does that work? I'm so glad you're here to find out.
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Are you ready to explore how your faith can open doors to a more fulfilling, vibrant, and connected intimate life? No matter your age or stage.
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Sister friend, we all get to that age or stage when navigating the changes.
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Life brings the responsibility as we shoulder, and sometimes the weight of doubts about ourselves and our relationships.
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Can leave us feeling alone.
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And on loved and, and if like me, you were raised in and with steep, strong religious values.
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Then you might have grown up with specific teachings about sex and intimacy that can sometimes feel.
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Complex.
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Where you wonder if everything you do in the bedroom sexually.
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If it's not missionary.
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Even though married.
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Is it sinful? Maybe you've all heard that your bodies were sacred, which they absolutely are.
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But perhaps you didn't hear enough about the joyful, loving, and beautiful sides of physical connections.
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To all my spiritual leaders, elders, pastors, ministers, bishops, priests, deacons, et cetera.
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What is God's loving, designed for intimacy.
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Hmm.
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I will tread lightly to start.
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But I want to start by saying this.
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Intimacy is a gift.
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When God created us, he designed our bodies, our hearts, and our spirits to connect with each other in profound and meaningful ways.
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In Genesis 2 24.
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We read.
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Therefore a man shall leave his father and mother.
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And hold fast to his wife and they shall become one flesh.
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How do you become one flesh? No imagination needed here.
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However, this is more than just a physical bond though.
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It's a uniting of two souls.
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Our reflection of God's own relationship with us.
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Personal.
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Loving.
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And intentional.
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For many of us, especially those who may have grown up in the more conservative environments.
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Intimacy might've been spoken off only in hushed tones or even discouraged.
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Yet here we are with life experiences behind us, with wisdom gained and maybe with scars, from life's challenges.
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And now you get to ask yourselves.
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How can my faith bring me closer to my partner? How can I experience intimacy in a way that honors God.
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And brings joy into my personal relationship with my hubby.
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Your faith is not a barrier.
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It's a bridge.
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It's not a set of rules to limit you, but a path that leads you to live fuller, richer lives.
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Let's remember that God is describing the Bible as a loving father who wants to give good things to his children.
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God wants to give good things to you.
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He knows your needs.
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He knows your hopes and your fears, even in your most private moments.
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So.
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Why is it that you think God doesn't know about sex and intimacy? I know, I know.
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I just said God and sex in the same sentence.
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It's okay.
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He created our bodies and all our parts were named.
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Through and by him.
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So I am certain, he knows what a vagina is and what a penis is an owl.
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They are supposed to work.
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Sila.
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If you're not comfortable with naming your body parts.
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Then that should be the first step.
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Right.
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Sister friends.
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It's okay.
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I am queen.
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I am his favorite.
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And if it is an issue.
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I am already forgiven.
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So we have to let go of past beliefs that limits us in order to do so.
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We have to be open to have these conversations with ourselves and with God.
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Yes.
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With God.
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Let's be honest with each other too.
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How many of you have internalized beliefs that make intimacy feel like a duty rather than joyous.
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And if you have an orgasm.
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You don't know what to do with yourself.
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You're thinking.
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Should I repent.
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Not sure what you did or thought you did.
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But you cannot go wrong given God.
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Thanks for the experience you were having.
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If you have never had an orgasm sister friend, you got work to do.
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I talk about that in some of my previous podcasts, you may want to go back and take a listen to that.
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Or maybe you struggle with body image, feeling that your bodies, which have carried you through so much, aren't as perfect as they once were.
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In first Corinthians six, 19 to 20, it reads.
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Do you not know that your bodies are temples of the holy spirit? Often this verse has been used to remind us to respect our bodies.
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Right.
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But I'd like to offer another perspective.
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If our bodies are temples.
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Then there also.
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Sacred places where love and connection can dwell.
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In the sanctity of marriage though.
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What greater pleasure and honor.
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Can there be in the sanctity of marriage.
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Then to bless each other in the joy of intimacy.
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And sex.
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Thank you Lord.
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As a woman.
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Especially those of you who are more seasoned in life.
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You carry the imprints of years lived marks of motherhood of surgical scars, other diagnosis of stress of laughter and yes, maybe even of pain and loss.
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But these changes do not diminish your world.
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God made you to be loved.
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And to love.
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And part of that is learning to embrace the bodies he has given you right where you are.
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Do you need to make some improvements to paint the walls of your temple, to clean the bathroom off your temple, to dust the shelves off your temple.
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That is to say, do you need to lose some weight to eat better to forgive others? And so on? Certainly.
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If you do not take care of your temple.
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It will fall apart like any old house wood.
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Do not skip over the book in the Bible song of Solomon.
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I encourage you to go and find it, read it in different versions.
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Elizabethan is fine, but the ESL and NIV and message translation.
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May also bring to light, simple language.
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You may have to close your eyes on.
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Read between the lines sister, friends.
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I have never heard a sermon in church preached from song of Solomon, even in today's day and age.
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Or even mentioned at a marriage retreat.
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That would be appropriate.
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Yes.
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I've had someone told me that they have been to marriage.
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Seminars and marriage retreat and nothing.
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Nothing zero zilch.
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Is ever mentioned about sex and not to mention you can always just springboard from song of Solomon.
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But nothing.
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Many do not even know about this book in the Bible.
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But now you do.
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Consider song of Solomon chapter four and seven, which says you are all together.
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Beautiful.
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My love.
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There is no flaw in you.
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God's love for you.
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It's like that.
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He sees you as his beloved.
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Without flaw.
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What if we could bring that same attitude to our intimate lives.
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Imagine how powerful it would be to look at yourselves and your partners through a lens of love.
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Forgiveness and appreciation.
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I tell you the truth.
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The military made me quite critical.
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Indeed.
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We were weighed and measured twice per year and expected to be a certain weight for a given height.
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And I still look at myself and sometimes others through the critical lens.
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Telling the truth to shame the devil here.
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And because I was more muscular.
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I was always in the fat boys align, being considered.
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Overweight until my BMI said all the lies.
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I was in the best shape of my life.
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Yeah, it's heavier than what is expected for my Heights.
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And I still look at myself and sometimes others through that critical lens, I'm telling the truth to shame the devil here.
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Don't judge me.
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But, but I am changing.
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I am seeking to love the soul of my hubby.
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The physical, including the new tummy.
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Is being appreciated as part of the change, right? The tummy gets smaller sometimes, and sometimes it gets a little bigger, but that does not change my love for him.
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Neither should your appearance in the mirror change your acceptance.
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And love off yourself.
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Be gentle and kind to yourself.
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While you walk the path of self-maintenance or self-improvement.
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This is not a Katia blanche to just let yourself loose.
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Or you will surely in quickly be like the remnants of those great coliseums.
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Believe it or not, there is healing through intimacy as well.
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Before Lauren though, this kind of intimacy and love I'm describing here.
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Is a very hard to attain.
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If you do not have a relationship with Christ.
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Jesus is the master of everything, including teaching you how to love.
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He can teach you how to have great intimacy and sex to sexist.
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Pure.
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The joy of it was tainted by the evil one.
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No more though.
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Nelsa.
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Reclaim it for those who have gone through trauma loss or the grief of change, relationship status.
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Attempts at intimacy can make you feel.
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Vulnerable.
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And in adequate.
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That's not true.
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Don't believe the hype of feelings.
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Uh, past podcast was done on the topic intimacy after the loss of a loved one.
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I encourage you to check it out.
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It's normal to have fears and reservations, especially when you've been hurt in the past, or if you've experienced changes in your bodies that make you feel different.
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But healing is part of God's promise to you.
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And intimacy can actually be a tool for healing when approached with faith.
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I love.
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In Matthew 1128.
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Jesus says, come to me.
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All who are weary and burdened.
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And I will give you rest.
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This invitation to go to God with your burden is also an invitation to go to your relationships with honesty.
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An openness.
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True intimacy.
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Isn't about perfection.
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It's about vulnerability.
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Uh, connection and trust.
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You first learned this through God.
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Then other relationships will become easier to handle.
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Maybe this means taking small steps.
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Holding hands more often with your hubby.
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Spending time talking without distractions.
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without distractions.
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Put down to phone ladies put away those distractions.
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Or simply sitting together in quiet companionship.
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Intimacy doesn't have to be crying to sexual all or nothing.
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Experience is the little consistent acts of love that build a foundation of closeness and safety.
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Sexual discussion and joyous intercourse will come as part of the package with your hubby.
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And remember.
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God doesn't rush.
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You.
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Healing, whether it's physical or emotional.
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Happened in its own time.
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With the help of Jesus.
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Give yourself the grace to go at a pace that feels comfortable to you.
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Right.
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There is no.
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And time when something is supposed to happen or this should have happened by now.
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No.
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Give yourself.
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Grace.
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Let's talk about faith as a foundation for reconnecting with your partners.
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I know, sister, friends, something just may not see him or son, right.
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With this whole intimacy and sex thing with God in the mix.
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Right.
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But if you are going to speak with God about paying your bills and talk to him about your health issues and groan about work problems.
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Why is praying about a good orgasm to de stress and give you a good night's sleep feels.
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So I don't know.
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Weird.
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He is my God love a friend, and I invite you to consider him as such to.
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It might other favorite book Ecclesiastes, these Salomon declared that everything was meaningless.
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Like trying to hold onto smoke.
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Chasing after and trying to catch the wind.
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He surmised that no one can enjoy life.
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You cannot enjoy life.
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Unless God gives you the ability to do so.
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So remind me again.
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Why would you not include intimacy or your sex life? When talking to God? Prayer.
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Share devotional or even a Bible study on love and marriage.
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Can be wonderful ways to rebuild intimacy.
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When you pray together as a couple, you're inviting God into your relationship and this can deepen your connection.
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In unexpected ways.
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But can I pause and be honest here, some males may not be as willing to pray with you and read the Bible with you and do personal Bible study.
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This is an area of growth for me and an area.
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We continue to work in.
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We never used to pray together, except for it's saying grace.
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Now we don't leave the house without praying over each other.
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I'm working on him with the Bible study.
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Just the personal one-on-one Bible study though.
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But I'm staying in my lane.
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And we'll take the crumbs off.
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Praying together on couple's life group, which is like a group Bible study that my church have.
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I'm just going to wait on God.
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Praying that he will work on M on the importance of couples, Bible study.
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I'm so grateful that we're now praying together.
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But I just want to get into the Bible within, you know, get into song of Solomon.
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Shh.
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Don't tell him though.
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Don't tell him I'm praying over him.
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Um, massage and stuff like, mm.
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We going to get there.
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Ephesians 5 25 through 28 talks about husband and wives and how we're called to love each other.
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Sacrificially just as Christ loved the church.
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This idea of sacrificial love.
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It's quite foreign to many of you.
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And actually I think is quite lost on us culturally.
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I have seen divorce forge in myths of illnesses and that made my heart.
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Ache.
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What exactly is sacrificial love.
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In today's world of ease and maximum waste.
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And dependence on social media.
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What exactly is sacrificial love.
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Jesus gave the best example when he died for you and died for me.
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It's beyond comprehension, my imagination, the suffering.
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Considering the jerk in pain and screech.
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When I stubbed my toes on a furniture.
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No, I think we truly fail to comprehend on that level.
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What God did.
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For us.
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Sacrificial love isn't about one person serving another.
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What about mutual love, respect and understanding.
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Imagine if your approach to intimacy was grounded in this type of self giving love.
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We're both partners feel valued, cherished, and seen.
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Each person downright just eager to please the other.
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Sometimes.
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Reconnect and requires a bit of courage though.
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It can feel vulnerable to express your needs, especially if they've gone unspoken for years.
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But as I've always said, Communication is key.
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Try talking openly with your partner about what feels good.
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What feels safe and what you both desire in this season of life? And remember that seasons change, right? So what worked.
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Five years ago or 10 years ago.
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It's different now.
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And let's not forget that God cares about your joy, even in these deeply personal aspects of life.
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He delights in your closeness with one another, especially when that closeness is rooted in love and faith.
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Sister friends, honoring intimacy as part of your spiritual life is normal.
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It has been a part of the norm for long before your time.
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And we'll continue.
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Long after you are gone, solo Solomon is an invitation to admire what God has created your body and the body of your spouse.
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When you have you intimacy as part of your spiritual life.
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It becomes a way to honor God.
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Your partners and yourselves Psalm 1 39 14 says I praise you because I am fearfully and wonderfully made.
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This doesn't just apply to how we are created physically, but also how we are made to love and connect with one another.
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Incorporating faith into your intimate lives.
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It doesn't mean we ignore the reality of the struggles.
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It means you're bringing your struggles to God trust in that he is present with you in every moment.
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Whether it's dealing with the insecurities of aging.
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The fear of phone or ability, or even a lack of sexual desire.
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God meets us where we are.
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He will meet you where you are.
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I encourage you to take some time after this episode to reflect.
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On how you might bring your faith into your intimate life.
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Maybe it's through prayer.
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Maybe it's through practicing gratitude.
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Or maybe simply by talking to God about your hopes and fears in this area, dealing with sex and intimacy.
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Some of you ladies.
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I know.
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You have been through trauma.
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Childhood trauma, sexual trauma, whatever it may be.
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God understands.
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And in facing your past issues and pains and all the things that you may have gone through that is hindering you now.
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Only God can bring you through that.
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Don't expect your partner to know what is going on or what's happened.
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Or to be able to relate to the child in you from back then.
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This occurred many years ago.
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Again, God.
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Can help you through your fears in dealing with sex and intimacy.
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Trust that he hears you and is with you.
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Nothing and I mean, nothing is ever done.
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In the dark.
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God sees everything.
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I have heard from some of you.
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Some offer.
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Insecurities and issues you face when other ladies, you know, run around practically naked, leaving nothing to the imagination.
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Poor males wondering as you think go into and fro like a tennis match.
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What.
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Are there eyes wondering just to reflex.
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Honestly though, you know, you look too, but more in disbelief, like what the ham sandwich.
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Is she really wearing that? Oh, wait a minute.
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I might talking about you.
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Could it be that you're the one who were aware in these sexually.
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Seductive clothing out there where it's, uh, like you can see everything.
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I'm talking about you.
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Well, if I am.
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Other folks hobby are looking, and I know the response.
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Nothing personal, no judgment.
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Here.
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We are talking about faith and the distractions that are out there for mates.
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And it's not just the men or looking, the woman are looking too, but.
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I'm going to have to leave some of this to your own imagination or leave some of this for.
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Your own conclusion.
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But.
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Like.
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Like you could see the nipple edge.
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You could see the F everything, the Puffin, the front.
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It's like, oh my gosh.
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Right.
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So if he's looking.
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What is it truly? Is it like a car accident on a rainy or snowy day slowing down to gaze at really what happened and praying that they survived the crash or, or.
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Is there something missing in the bedroom and the brains are wondering.
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What if.
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You have to speak with your hubby.
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There are no shortcuts to this one.
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No one can do it for you either.
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You just have to have a chat.
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I am amazed.
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I have to admit at some of the things that are worn as clothing.
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The imprints.
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You can see everything.
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Again, What the ham sandwich.
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So, so Fred, I want to leave you with a reminder that you are beloved, that you are seen and that you are beautiful.
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We design for love and connection.
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Rediscovering intimacy through faith is a journey.
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One that unfolds uniquely for each of us, for each of you.
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Allow yourself to lean on God's guidance.
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And give yourself grace to explore this area of life in a way that feels true.
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To you.
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Granted.
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This is one of those topics that you have to warm yourself up to talking to God about sex and intimacy.
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It's okay.
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Thank you for joining me in this honest, heartfelt conversation.
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May you walk away feeling empowered.
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And courage.
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And opened to the blessings of intimacy that God has in store for you.
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Well, sister, friend, I know you have choices, so I thank you for tuning into Intimacy After podcast.
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You may subscribe for bimonthly alerts or stay in the know by visiting my website@queenquanta.com.
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That's Queen Q-U-A-N-T a.com.
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Until next time, remember, a life without Intimacy is like your favorite meal without salt.
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Ladies, let's spice it up.
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Life is beautiful, and God is awesome.
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This is Queen, signing out.