How to Regain Spiritual Strength: Faith, Wellness, and Renewal

Thanksgiving Episode

Episode Title: How to Regain Spiritual Strength: Faith, Wellness, and Renewal

Are you feeling spiritually drained, distant from God, or overwhelmed by life’s demands? You’re not alone—and there’s hope. In this episode of Iron Strengthens Iron, we tackle the common experience of spiritual fatigue and explore how to find renewal through faith, wellness, and intentional living.

Join Dr. Kevin T Hattaway, MD, and Dr. Michael E. Hattaway, PsyD, as they guide you through actionable steps to regain your spiritual strength. Drawing from scripture, psychology, and real-life examples, they share how small changes in your mindset and habits can lead to profound spiritual renewal.

🔑 What you’ll gain in this episode:

• Insights from the story of Elijah to encourage you during seasons of exhaustion.
• Practical strategies to overcome mental roadblocks and reframe “all-or-nothing” thinking.
• How wellness practices and spiritual disciplines can help recharge your mind, body, and soul.

With relatable stories and God-centered wisdom, this episode equips you to reconnect with your faith, rediscover your purpose, and build resilience for the journey ahead.

🎙️ Tune in now and start your journey toward spiritual renewal—because as iron sharpens iron, one man strengthens another.

#IronStrengthensIron #SpiritualRenewal #FaithAndWellness #ChristianEncouragement