It All*
Let’s explore redefining what it means as a woman to have and do It All* - Asterisks like competing priorities, imagined responsibilities and demands of multiple roles. On this journey, as we untangle real life conundrums and laugh at the absurdities, we’ll share insights, so you discover what you really want and do what you really love.
Episodes
Episode 58. The Power of Resilience
#resilience #emotionalstrength #dailystruggle
In this conversation, Brandee, Sarah, and Jena explore the concept of resilience, and that it’s not just about bouncing back, and also about adapting, learning and thriving through challenges.
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Episode 57: Parenting Kids with Special Needs
#parenting, #identity, #acceptance, #resilience
In this episode, the hosts reflect on the hopes and dreams parents have for their children. The conversation explores the complexities of parenting, especially when children do not fit the expected mold. Drawing from Andrew Solomon's book Far From the Tree: Parents, Children, and the Search for Identity, the discussion explores the...
Episode 56. The Second Arrow
#secondarrow #innervoice #havingitall #doingitall
In this episode, the Brandee, Jena and Sarah discuss the impact of the inner voice on self-perception. They explore the concept of the 'second arrow' from Buddhist philosophy, which highlights how we often ...
Episode 55. Reframing Age from Liability to Asset
#ageism #doublestandard #challengingthenorm
In this conversation, Brandee, Sarah, and Jena explore the complexities of aging, particularly for women, discussing personal experiences and the double standards and limiting thoughts that ex...
Episode 54: Is Working From Home Working?
#workingfromhome, #napping, #productivity
In this episode, Sarah discusses her transition to working from home and the challenges that come with it, including struggles with sleep, eating habits, napping, and feelings of isolation. The conversation delves into the guilt associated with napping and the importance of self-care and social connections.
A hilarious thing happened as o...
Episode 53: Different Generations at Work and Home
#generations #whataretheytalkingabout? #culturalreferences
In this episode Sarah, Brandee, and Jena take a good look at different generational expectations and values around work. They explore different scenarios that can impact how you show up like if you are the youngest or oldest on a work team. And what about at home if you have teenagers and you don’t even know what th...
Episode 52. Take Me to the Movies
#movies #emotionalimpact #havingitall #doingitall
In this engaging conversation, Brandee, Sarah and Jena explore the profound impact movies have on their lives, discussing personal preferences, emotional responses, and the values that shape their view...
Episode 51. Slowing Down… To Speed Up
#slowingdown #reflection #resistance
In this conversation, Brandee, Sarah, and Jena explore the concept of slowing down in various aspects of life, particularly in conversations and decision-making, and the magic it can create when we do it!
Episode 50. Life Sayings and Asterisks Part Two
Hashtags: #wordstoliveby, #lifesayings, #isthistrue?
In this episode the hosts each share how true they think certain life quotes – from leadership to family to competition – truly are. Using a rating scale of asterisks, Sarah, Jena, and Brandee share their opinions based on their personal experiences in leadership and parenting.
In This Episode:
- Is leadership abo...
Episode 49. Let’s Party- the Dynamics of Entertaining
#entertaining #hosting #havingitall #doingitall
In this conversation, Brandee, Sarah and Jena explore the complexities of entertaining, particularly from a woman's perspective. They discuss personal experiences, societal pressures,...
Episode 48. Reviving New Year's Resolutions: Systems for Success
#failedresolutions #goalsetting #havingitall #doingitall #systems
In this conversation, Brandee, Sarah, and Jena dive into how you can revive your New Year’s Resolutions if you are like the other 46% of people that have a...
Episode 47. Pets – Blessings or Pains in the Assssterisk?
#pets #love-haterelationship #socialviews
In this conversation, Brandee, Sarah, and Jena explore the evolving role of pets in our lives, discussing the joys and pains of caring for animals.
Episode 46. The Power of Curiosity
#justask #curiousity #havingitall #doingitall
In this conversation, Brandee, Sarah, and Jena explore the multifaceted role of curiosity in personal and professional life. They discuss how curiosity can enhance relationships, foster empathy, and drive...
Episode 45. What Are You Tolerating?
#pain threshold #tolerating #change
In this conversation, Brandee, Sarah, and Jena discuss the idea that we often wait until discomfort escalates before making necessary changes in our lives.
Read more
Episode 44: The Limits Of Life Sayings
#popularlifesayings #YOLO #followyourdreams #doordonot #lifelessons
Summary
In this episode, Jena, Brandee, and Sarah take to task some life sayings. How helpful are these sayings? When are they not applicable? How many asterisks do we want to put on YOLO? On follow your dreams? Tune in to find out.
In This Episode:
- The hosts bring different o...
Episode 43. Why Our New Years Resolutions Fail
#failedresolutions #goalsetting #havingitall #doingitall
In this conversation, Brandee, Sarah, and Jena dive into why 80% of New Years Resolutions fail and ways to avoid the trap.
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Episode 42: Let’s Talk About Sex Baby!
Tags #relationships #intimacy #sex
In This Episode:
- How did your upbringing and personal experiences influence your views and behaviors?
- How do we bridge the gap between different needs each person has in a sexual relationship?
- Let’s talk about s...
Episode 41: No, Nope, Nada
Tags #worklifebalance #sayingno #noisacompletesentence
In This Episode:
- How did you learn growing up about saying no?
- What is similar or different about saying no professional and personally?
- What helps you say no?
Join Our Facebook IT ALL* Podcast Community to share feedback, insights or questions you may have. Also find us on Instagram or LinkedIn and let us ...
Episode 40. I Can’t Believe I Said (Or Didn’t Say) That!
Tags: #comebacks #inthemoment #havingitall #doingitall
In this conversation, Brandee, Sarah, and Jena explore that nagging feeling that follows many conversations.
In ...
Episode 39 Show Notes: Navigating the Loneliness Epidemic
Tags #connection #friendship #lonliness
In This Episode:
- Do you know what it takes to be a great friend?
- Importance of proactively creating connections
- Navigating the complexities of building adult friendships
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