In this episode of the It Matters Podcast, host Walter Perez explores how to achieve lasting personal and leadership transformation from live events like workshops and retreats. He introduces the "CRACK" acronym—Commit, Reflect, Act, Change, Keep Going—as a practical framework to help listeners turn event inspiration into real, sustainable change. Walter emphasizes that true transformation happens when you bring lessons home, apply them consistently, and persist through challenges, ultimately inspiring growth in yourself and those around you.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.