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Connect with Justin: LinkedIn: https://www.linkedin.com/in/justin-itee-walker/ Instagram: https://www.instagram.com/justiniteewalker Facebook: https://www.facebook.com/multiversetechnologypodcast
In this episode of the Multiverse Technology Podcast, host Justin ITee Walker speaks with Nina Perez, a transformational coach and chef, about her journey from cooking to coaching. They discuss the importance of breaking free from societal norms, the impact of technology on mental health, and the significance of living in the present moment.
Nina shares her insights on the role of AI in creativity, the healing process, and the importance of connection through cooking. The conversation emphasizes self-discovery, emotional control, and the power of thoughts in shaping our lives.
Connect with : Neena Linked in: https://www.linkedin.com/in/neenaperez/ Website: https://sleek.bio/chefneenaperez
Chapters
00:00 Introduction to Nina Perez and Her Journey 03:03 The Impact of the Matrix on Society 06:02 Generational Perspectives on Technology and Connection 09:02 The Role of AI in Creativity and Human Connection 12:01 Cooking as a Means of Connection and Transformation 14:59 Living in the Present and Finding True Wealth 17:58 Teaching Values to the Next Generation 20:46 Embracing Your Journey 22:50 Finding Meaning in Life's Challenges 24:57 The Power of Ownership and Responsibility 26:19 Transforming Negative Thoughts 29:40 The Role of Ego in Our Lives 32:39 Breaking Free from Illusions 35:17 Meeting People Where They Are 37:45 The Essence of Being Human
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