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Connect with Justin: LinkedIn: https://www.linkedin.com/in/justin-itee-walker/ Instagram: https://www.instagram.com/justiniteewalker Facebook: https://www.facebook.com/multiversetechnologypodcast
Summary
In this episode of the Multiverse Leadership Podcast, Justin and Amy delve into the intricate relationship between self-worth and personal growth. They explore the ongoing journey of self-discovery, emphasizing the importance of understanding the difference between self-worth and self-belief. Amy introduces a pyramid framework for building self-worth, highlighting the significance of keeping promises to oneself, setting boundaries, and cultivating courage. The conversation also touches on the impact of social media and comparison on self-perception, the necessity of investing in oneself, and the value of community support in navigating personal growth challenges.
Ultimately, they advocate for a mindset shift from all-or-nothing thinking to embracing progress and the messy nature of growth. In this conversation, Amy Lenius and Justin ITee Walker explore the complexities of personal growth, self-belief, and the importance of embracing imperfection in the pursuit of success. They discuss the challenges of motivation, the necessity of tracking progress, and the impact of relationships on personal development. The dialogue emphasizes the significance of self-awareness and the need to start small in order to build sustainable habits and achieve long-term goals.
Connect with : Amy Facebook: https://www.facebook.com/amy.lenius Website: https://www.nextleveluniverse.com/group-coaching/
Chapters
00:00 The Journey of Self-Worth and Growth 03:08 Understanding Self-Worth vs. Self-Belief 06:04 Building Self-Worth: The Pyramid Framework 08:53 The Role of Boundaries and Courage 11:51 Investing in Yourself: Daily Practices 15:02 The Power of Comparison and Social Media 17:59 Navigating Challenges in Personal Growth 20:52 The Importance of Community and Support 23:56 Mindset Shifts: From All-or-Nothing to Progress 27:07 Embracing the Messy Journey of Growth 32:51 Embracing Imperfection in the Pursuit of Success 39:01 Understanding Self-Belief and Capacity 46:45 The Importance of Tracking Progress 52:24 Navigating Relationships and Personal Growth
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