Can You Change Your Identity and Rewrite Your Story Today?

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In this episode of the Multiverse Technology Podcast, Lea Coss shares her transformative journey from a troubled youth to a successful advocate for emotional resilience and essential skills in children and adults. She discusses the importance of identity, self-perception, and the power of the subconscious mind in shaping our realities. 

Lea emphasizes the need to rewrite our past narratives, choose our mindset, and create positive routines to foster personal growth. The conversation also touches on the significance of self-talk, navigating relationships, and embracing change as part of the human experience.

 

Connect with : Leah linkedin: https://www.linkedin.com/in/leahcoss/   Website: https://leahcoss.com/

Chapters

00:00 Introduction to Lea Coss and Her Mission 02:57 Leah's Journey: From Struggles to Success 05:56 Building Resilience and Essential Skills in Youth 08:54 The Power of Identity and Self-Perception 11:56 Rewriting Your Past and Changing Your Narrative 14:46 Harnessing the Subconscious Mind for Change 17:57 The Reticular Activating System and Focus 20:53 Choosing Your Hard: Mindset and Language 23:58 Creating Positive Morning Routines 26:50 The Importance of Self-Talk and Awareness 29:56 Navigating Relationships and Conflict Resolution 33:02 Embracing Change and Personal Growth 35:48 The Journey of Being Human: Enjoying the Process