Jade Guerra

Jade Guerra reveals how chiropractic care fits perfectly into a holistic wellness lifestyle in this insightful podcast. She explains how spinal alignment helps the body heal, boosts energy, and supports mind-body balance. 

In this episode, Jade Guerra talks openly about lower back pain in athletes and how to recover the right way. She shares real advice on rest, movement, core strength, and posture to help you heal and prevent injuries. Tune in to learn how to listen to your body, stay pain-free, and get back to your sport stronger than ever.

In this episode, Jade Guerra talks about the latest medical breakthroughs in asthma care. From targeted biologics and smart inhalers to precision medicine and immunotherapy, she explores how these advances are reshaping treatment and helping patients breathe easier.

In this podcast episode, Jade Guerra shares her expertise on how massage therapy can ease low back pain. She explains how massage improves circulation, relaxes tight muscles, and reduces stress—offering short-term relief and long-term benefits.

Join Jade Guerra as she talks about how chiropractic care can help with chronic pain. Learn how simple, gentle adjustments can ease pain, improve movement, and help you feel your best without medicine. Jade Guerra caring voice makes it easy to understand and gives you hope to live a healthier, happier, pain-free life.

In this episode, Jade Guerra shares how combining chiropractic care with proper nutrition and smart exercise can transform your health. She explains how these three pillars work together to boost recovery, prevent injury, and improve performance.

In this episode, Jade Guerra dives into the powerful role chiropractic care plays in relieving stress and supporting mental health. She shares personal insights on how spinal adjustments help calm the nervous system, reduce anxiety, improve sleep.

Join Jade Guerra, Nurse Practitioner, as she dives into the evolving role of nurse practitioners in primary care. In this episode, Jade Guerra explores how NPs provide personalised, holistic care, manage chronic conditions, and bridge healthcare gaps, all while emphasising the importance of patient-centred approaches.

In this inspiring episode of Wellness Talks, Jade Guerra opens up about how chiropractic care has become an essential part of her wellness routine. As a healthcare professional and wellness advocate

Discover how nurse practitioners are embracing chiropractic care to enhance patient outcomes. Jade Guerra shares insights on collaboration, holistic health approaches, and the future of integrated healthcare models.

Jade Guerra shares how chiropractic care offers natural, lasting relief for sciatica by addressing the root cause of nerve pain. Jade Guerra uses personalized spinal adjustments and holistic support to help patients move freely and live pain-free.

In this episode, Jade Guerra discusses effective chiropractic solutions for neck and back pain. She explains how spinal adjustments can address the root causes of discomfort, improve posture, and restore mobility. 

Jade Guerra shares her top tips for flying with chronic migraines, offering practical advice to manage triggers while traveling. From staying hydrated and sticking to your sleep routine to packing essential medications and avoiding common food triggers.

Chiropractor Jade Guerra discusses the crucial role of hydration in migraine relief and prevention. Dehydration can trigger migraines by affecting blood flow, electrolyte balance, and brain function. 

Jade Guerra, a healthcare professional, shares tips on avoiding common migraine triggers. She explains how managing stress, getting better sleep, reducing screen time, and making diet changes can help prevent migraines. With her advice, you can take simple steps to reduce the frequency of migraines and improve your overall health.

Jade Guerra discusses the science behind migraines, explaining how neurological changes, the trigeminal nerve, and CGRP contribute to migraine attacks.

Jade Guerra discusses the strong connection between neck tension and migraine pain, explaining how poor posture and muscle strain can trigger headaches. She shares effective solutions, including chiropractic care, stretching, massage therapy, and posture correction, to help reduce migraine frequency.

Jade Guerra shares her personal journey with mindfulness and how it transformed her stress levels. She reflects on how she used to live on autopilot, constantly overwhelmed by work and life’s demands, until she discovered the power of being present. 

Jade Guerra shares her top-rated over-the-counter medications for migraine relief, providing insights on effective options like Excedrin Migraine, Advil Migraine, Aleve, and Tylenol Extra Strength.