➡️Download The Soul Warrior’s Journey - a Free Roadmap & Hypnotherapy Session https://www.awakentherapy.com.au/The-Soul-Warriors-Journey-Through-Childhood-Trauma-to-Transformation
In this video I talk about the Healing Tree — and why we start at the roots.
The root system is where the heavy lifting happens. It’s where we meet the raw material of our pain — the unprocessed emotions, memories, and beliefs stuck in the body and mind.
Healing means facing that residue with support, compassion, and curiosity. It’s not about fixing or rejecting parts of ourselves — it’s about embracing them so they can shift.
The work can be intense. Old emotions, even violent fantasies, can surface. But that’s just energy trying to move. It doesn’t make you a bad person — it makes you human.
Go gently, stay steady, and get support when you need it. This is the work that will change your life.
James Hands Holistic Psychologist Spiritual Hypnotherapist Author and creator of Awaken Therapy https://www.awakentherapy.com.au/
Disclaimer: this episode is for education and information purposes only. It does not constitute individual advice and the information contained may not be applicable or appropriate for everyone. If you need support, consider seeking individualised support from a qualified health professional.
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!