In this episode, we dive into a powerful and timely topic: the importance of operating from *facts*, not just *feelings*. While emotions play a valuable role in our lives, relying solely on them can cloud our judgment, distort reality, and lead to poor decision-making.
We break down the **clear definitions** of facts and feelings, exploring how each serves a purpose—but must be understood and handled differently. You'll hear **practical tips** for identifying when emotions are taking the wheel, how to ground yourself in truth, and tools for striking a healthy balance between what you *feel* and what is *true*.
Whether you're navigating relationships, work challenges, or personal growth, this conversation will equip you to respond with clarity, wisdom, and emotional intelligence. Enjoy the show!!
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