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September 8, 2025 2 mins

In this episode, we break down the powerful *2-Minute Rule*—a simple yet transformative concept that can supercharge your productivity. Originating from David Allen’s *Getting Things Done* method and later expanded by James Clear in *Atomic Habits*, the 2-Minute Rule helps you conquer procrastination and build momentum with ease.

In this Episode We cover:

The origins of the rule and how David Allen designed it to help you take immediate action James Clear’s habit-building twist to make long-term change stick How you can apply it **right now** to your to-do list, habits, and life

And yes… we do it all in under 2 minutes. 😉

Hit play and start making progress—2 minutes at a time.  If not you may be Jammed!!  Enjoy the Show

 

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