In a vulnerable and deeply reflective conversation, personal growth coach Kristan Swan and Jeffrey delve into a quiet fear that most of us carry: the anxiety about being misunderstood or misrepresented by others. Through candid storytelling and authentic introspection, Kristan shares how the shadows of past experiences and the fear of judgment often hinder our ability to form meaningful connections and trust in relationships.
The episode moves organically through themes of nostalgia, self-awareness, curiosity, and spirituality, exploring how each plays a role in our perceptions of self and our courage to authentically engage with others. This is a conversation without a clear angle, yet circles around how to navigate conversations and relationships with honesty and genuine empathy.
Thank you for listening.
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OUTLINE:
00:00 Introduction
05:31 The Problem With Asking “What Do You Do?”
07:37 Societal Undervaluation of Motherhood
13:49 The Human Need for Connection
15:26 Embracing Spontaneous Conversations
24:20 Polarization and the Desire for Belonging
26:57 Why We Struggle to Change Our Minds
34:42 Navigating Opposing Truths
36:11 The Danger of Nostalgia
54:56 Defining Nostalgia
01:01:19 The Nature of Spirituality
01:08:36 Secular Spirituality and Trusting Yourself
01:17:38 Allowing Yourself to Feel Fully
01:25:37 Loneliness and the Need to Be Heard
01:33:47 What Do You Love About Life?
01:34:51 Final Thoughts
KRISTAN SWAN LINKS:
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This episode has been co-produced by Kate van Leeuwen.
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