Journaling with Judith’s Gratitude Podcast

Welcome to "Journaling with Judith," where we explore how gratitude can transform lives, even in moments of profound silence. This episode delves into the challenging waiting seasons we encounter during trauma recovery, questioning whether our efforts have been enough and how to find strength when it seems like Heaven is quiet. Discover how embracing gratitude can shift your perspective and bring you closer to God’s will, unlocking...

In this heartfelt episode of "Journaling with Judith," we delve into how life’s challenges can feel overwhelming and explore why embracing gratitude can be a transformative force. Join Judith as she shares personal experiences and biblical wisdom, revealing the profound impact gratitude has in healing trauma and shifting perspectives. Judith guides listeners to see gratitude not just as a feeling but as a decisive decision and a se...

In this episode of Journaling with Judith, join Judith as she explores the transformative power of gratitude and journaling. Dive into how a simple decision to be grateful can activate healing and shift perspectives, even amid life's storms. Judith shares personal experiences, Bible teachings, and practical prompts to help you harness the power of gratitude to challenge life's difficulties and embrace a healing journey. Whether new...

Welcome to this transformative episode of "Journaling with Judith," where we deeply understand loss, pain, and restoration. Join Judith as she shares her personal testimony of overcoming betrayal and heartbreak through the power of gratitude and God’s miraculous restoration. Discover how gratitude acts as a bridge from devastation to divine purpose, and learn how to shift your focus from enduring the fire to embracing it with faith...

Welcome back, journaling buddies! In this heartfelt episode of "Journaling with Judith," we explore the power of gratitude to transform even the deepest pains. Whether you're dealing with past hurt, anxiety, or grief, join Judith as she shares a path to healing that doesn't ignore the pain but embraces it as a catalyst for change.

Through the inspiring stories of Joseph and Job, we learn how suffering can lead to finding a higher p...

In this enlightening episode, we explore the profound impact of gratitude on your brain's chemistry and overall mental health. Discover how gratitude journaling can transform negative thinking patterns and boost happiness by releasing natural antidepressants like dopamine and serotonin. Science is catching up with ancient wisdom, revealing how gratitude can physically rewire your brain towards positivity, enhance sleep quality, and...

In this episode of Journaling with Judith, we explore the profound impact of gratitude as a tool for transformation. Join Judith as she shares personal experiences and biblical insights, demonstrating how gratitude can dismantle the lies holding you back and reveal the new life God has intended for you. Whether you're struggling with anxiety, doubt, or the weight of past disappointments, discover how shifting your perspective throu...

Join Judith in this heartfelt episode of Journaling with Judith as she opens up about her personal journey from rejection and abandonment to discovering peace, love, and joy through grace and gratitude. Learn how overcoming bitterness and embracing forgiveness transformed her life and led to a deeper connection with God. Embark on your own path to healing as Judith shares journal prompts that encourage you to extend grace and relea...

In this episode of "Journaling with Judith," we explore the transformative power of gratitude in relationships. We discover how gratitude can heal and strengthen bonds, drawing lessons from the incredible biblical stories of Ruth and Naomi, David and Jonathan, and the Apostle Paul. We also explore how gratitude fuels loyalty, honors friendships, and enriches our connection with others and with God.

Join Judith, a wife, mother, and ...

Welcome to "Journaling with Judith," where we explore the powerful role of gratitude in transforming our communication and relationships. In this episode, Judith uncovers how gratitude can be a game-changer, enabling smoother conversations and deeper connections, whether you're interacting with family, friends, or coworkers. Discover the scientific facts behind gratitude's ability to improve your mood and reduce stress, leading to ...

Welcome to Episode 12 of "Journaling with Judith," where we explore the transformative power of gratitude in marriage. In 

Grabthis episode, we delve into the difference between a marriage striving for growth and one caught in the cycle of strife. Learn how silent tensions and unmet expectations can erode relationships and discover practical, spiritual tools to shift your marriage from survival to revival.

Judith shares personal ex...

Welcome to "Journaling with Judith"! In this episode, we dive into the transformative power of gratitude within marriages. Whether you're married, engaged, or aspiring to be married, learn how gratitude can be a foundational element in restoring, healing, and strengthening your relationship.

Discover how gratitude fosters emotional and physical intimacy, turning surviving relationships into thriving ones. Explore the biblical persp...

Welcome to the latest episode of Journaling with Judith! Today, we embark on a journey to explore gratitude's profound impact on relationships. As we step into February, after a challenging January, we pause to appreciate the connections we have in our lives and how these relationships shape us.

In this episode, Judith shares insights on how practicing gratitude can transform our mindset, soften our hearts, and deepen emotional con...

In this deeply personal episode of Journaling with Judith, Judith opens her heart to discuss the emotional journey of caring for a loved one with dementia. Reflecting on her own experiences with her mother, Judith shares the profound challenges and heartache that come with watching someone you love change due to this cruel disease.

This episode delves into 'ambiguous loss,' a unique type of grief where the person is physically pres...

Join Judith on a transformative journey exploring gratitude as an act of worship, connecting deeply with God and reflecting His goodness in daily life. Discover how gratitude extends beyond personal devotion to include appreciation for the people around us. Uncover the power of journaling as a form of worship and learn how true gratitude can shift perspectives and bring us closer to our divine purpose.

In this episode of Journaling...

Welcome to a transformative episode of "Journaling with Judith," where we explore the real meaning and power of gratitude. Join Judith, a dedicated wife, mom, John Maxwell leadership coach, and daughter of the King, as she delves into gratitude from biblical, psychological, and practical perspectives. Discover why God commands us to give thanks in all circumstances and how gratitude can rewire our brains, enhancing our relationship...

Welcome back, journaling buddies! In this episode, your host, Judith, shares a personal story of overcoming chaotic days, highlighting the importance of gratitude in finding clarity amidst confusion. Dive deep into the origins of confusion, its impact on our emotions, and how gratitude serves as a powerful antidote. Judith invites you to explore how embracing gratitude can draw you closer to God’s purpose, turning overthinking into...

Welcome to this enlightening episode of "Journaling with Judith." Today, join Judith as she delves into the transformative power of gratitude in overcoming fear, pride, and confusion. Discover how incorporating gratitude as an act of faith daily can break the chains of doubt, self-sufficiency, and uncertainty that often hold us back.

Judith, a wife, mom, and John Maxwell leadership coach, shares her insights on how gratitude can sh...

This episode of Journaling with Judith explores the profound link between gratitude and contentment. Journey with Judith as she delves into the story of Moses and the Israelites, uncovering the lessons of faith and God's provision. Practicing gratitude can transform your perspective, turning even the most challenging times into blessings. Judith shares insights on how gratitude shifted her mindset during tough seasons, emphasizing ...