Journey of Truths

Journey of Truths

Journey of Truths is a podcast where we dig deep into the real, often challenging experiences that shape who we are. Hosted by someone who’s walked through loss, growth, and healing, this podcast is a space for honest conversations about life, relationships, resilience, and personal transformation. Each episode offers insights, stories, and practical advice to help you navigate your own journey with strength, self-compassion, and purpose. Whether you’re working through grief, searching for self-love, or simply looking for inspiration, Journey of Truths is here to remind you that you’re not alone—and that every truth uncovered brings you closer to a life of meaning and connection. Tune in, and let’s walk this path together.—Kimberly Janel

Episodes

October 27, 2024 10 mins
In this heartfelt episode of Journey of Truths, we dive into the essential role of self-love and self-respect in parenting. As parents, we want to teach our children to be kind, confident, and respectful individuals. But how can we genuinely instill these values if we haven’t first embraced them within ourselves? This episode explores how nurturing self-love as a parent not only shapes our own well-being but also sets a powerful ex...
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In this episode of Journey of Truths, we’re tackling one of the most essential yet challenging journeys we can take—the road to self-love. Loving yourself isn’t just about self-care routines or positive affirmations; it’s a deep, personal commitment to accepting and valuing yourself as you are. Join us as we explore why self-love can feel so elusive, the signs that it might be missing in your life, and how embracing it can transfor...
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In this episode of Journey of Truths, we’re uncovering the often unseen ways trauma impacts our lives long after the event has passed. Trauma isn’t just a chapter in our story; it can shape our thoughts, behaviors, relationships, and self-worth in ways we might not even realize. Join us as we dive deep into the subtle ways trauma can influence everything from how we view ourselves to how we interact with the world around us. Togeth...
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In this episode of Journey of Truths, we’re diving into the connection between self-love and the way we experience love with others. How does truly loving ourselves impact our relationships? From setting healthy boundaries to creating a foundation of trust, we explore how self-love shapes the way we show up, communicate, and build connections. Join us as we discuss why self-love isn’t just a personal journey but an essential part o...
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November 1, 2024 11 mins
In this episode of Journey of Truths, we dive deep into the power of self-love as a tool for healing from trauma. Whether you’ve faced personal loss, life-altering events, or ongoing struggles, embracing self-love can be transformative. Join Kimberly Janel as she shares insights, practical steps, and real-life experiences on learning to love oneself again after hardship. This episode is about rediscovering your worth, nurturing you...
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In this episode of Journey of Truths, we’re setting the tone for the week with intention, clarity, and higher consciousness. Join us as we explore what it means to approach our goals from a place of deep awareness and connection to our true selves. Instead of just checking off tasks, we’re diving into how to bring purpose, presence, and inner wisdom into each day. This Sunday, take a moment to ground yourself, embrace your reality,...
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In this episode of Journey of Truths, we explore the transformative power of thought and how our mindset shapes our life experiences. Life is more than a series of events—it’s an ongoing journey shaped by how we perceive, interpret, and respond to everything around us. Join us as we dive into the concept of life as an experience, focusing on the impact of our thoughts in creating our reality. Whether you’re looking to cultivate pos...
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This episode of Journey of Truths explores the transformative power of self-love and how it lays the foundation for experiencing genuine love as an experience not just something you receive or give. Discover why true love begins within and how our ability to receive and share love with others is directly connected to how much we value and care for ourselves.
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In this episode of Journey of Truths, we explore the idea of love as an experience that transcends relationships and emotions, connecting us to a higher purpose and our truest selves. Love isn’t just something we receive from others; it’s a powerful, transformative energy that flows through everything we do, shaping how we approach life and align with our purpose. By learning to connect with our higher self, we unlock a deeper unde...
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This episode of Journey of Truths dives into the profound journey of surviving unimaginable challenges and discovering self-love and spiritual connections along the way. Through resilience and self-reflection, we explore what it means to move from mere survival to a place of healing, growth, and inner peace. Join us as we unravel the powerful tools and insights that help transform pain into strength, revealing how self-love and spi...
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In this deeply personal episode of Journey of Truths, I open up about my journey through the devastating loss of my son, Samaad, and the path I’ve walked to find healing. Through raw vulnerability, I share how grief has shaped me and the challenges of embracing self-love amidst overwhelming pain. This episode is an honest exploration of surviving unimaginable loss, honoring Samaad’s memory, and allowing myself to heal, one day at a...
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In this Sunday episode of Journey of Truths, we’re focusing on how to begin the week from a place of calm and intention. Life can get busy, and Mondays often come with a long list of to-dos and expectations. Before we dive into the whirlwind of the week, let’s take a moment to center ourselves and set a grounded, positive tone. I’ll be sharing a few thoughts on simple ways to stay rooted—whether it’s setting intentions, finding sm...
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November 11, 2024 6 mins
In this episode of Journey of Truths, we delve into the delicate balance between trauma, vulnerability, and the transformative power of self-love. How do we find the courage to face our deepest wounds? What role does vulnerability play in our healing process, and how can self-love become the anchor that guides us through? This episode explores the raw, often challenging journey of confronting trauma and opening up to our true selv...
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November 14, 2024 9 mins
In this episode of Journey of Truths, I’m sharing a personal chapter in my healing journey: discovering Reiki. After experiencing the loss of my 19 year old middle son Samaad, I turned to Reiki as a way to connect with a deeper sense of peace and support. I’ll be explaining what Reiki is, how it works as a form of energy healing, and why it became such an important part of my path through grief. For anyone curious about holistic he...
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In this heartfelt episode of Journey of Truths, we explore how love and grief can coexist and how self-love becomes a powerful anchor in the healing process. Grief can feel overwhelming, but it is also a reflection of the love we carry. I share my personal journey of learning to love myself and others while navigating the pain of loss, inspired by holistic healing and higher consciousness. Join me as we uncover how embracing self-l...
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Start your week with clarity, intention, and inspiration on this special episode of Journey of Truths. Explore powerful insights to embrace gratitude, practice self-love, and build momentum for the days ahead. Whether you’re recovering from a tough week or celebrating small victories, this episode is your guide to resetting your mindset and creating a week filled with purpose, positivity, and growth. Let’s make this your best week ...
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In this heartfelt episode of Journey of Truths, discover how connecting to your higher self can provide strength, clarity, and healing during life’s most difficult moments. Through personal reflections, explore how embracing your inner guidance can transform grief into growth, turn challenges into lessons, and inspire resilience. Whether you’re navigating loss, uncertainty, or the complexities of life, this episode offers insight a...
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The holidays are often seen as a time of joy and celebration, but for those who are grieving, they can bring a unique kind of pain. In this heartfelt episode, we explore what it’s like to face the holiday season while carrying the weight of loss. Through honest conversation and personal reflection, we discuss the complex emotions that come with empty chairs at the table, changing traditions, and balancing grief with moments of joy....
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A new week means a fresh opportunity to center yourself and refocus on what truly matters. This episode explores tips and insights on how to nourish your mind and spirit to start the week with clarity and intention. From setting boundaries to prioritizing self-care and feeding your soul with positivity, this conversation is all about helping you approach your journey with a renewed sense of purpose. Tune in and get inspired to make...
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Grief is often seen as a painful process, but could it also be a gateway to healing deeper wounds? In this episode of Journey of Truths, we explore the connection between grief, childhood trauma, and life’s emotional scars. Through reflection and meaningful insights, we’ll unpack how grief can bring hidden pain to the surface, offering a chance for self-discovery and growth. This conversation dives into the power of acknowledging l...
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