All Episodes

February 20, 2025 48 mins

In this episode, Gaynor shares her personal journey with pleasure and sexuality from a young age, as well as the challenges she faced in integrating that pleasure into intimate connections later in life. We explore the cycle of protection and resentment that many women experience after years of disconnecting from their bodies and needs—often losing themselves in the masculine-driven pursuit of orgasm as the ultimate goal.

We touch on Tantra and how it can help women reclaim their authentic and ever-changing experience of connection by embracing slowness and gentleness. We also begin to explore how we can better prepare younger generations for intimacy, empowering them to move at their own pace, express their needs, and set boundaries with confidence.

Looking back at our first experiences with intimacy, who is teaching who? Why is it that, more often than not, girls are the ones adapting to what feels right for the boys? Is it simply because they don’t know any different? These are the questions we need to start asking if we truly want to shift the narrative around pleasure, connection, and consent.

Gaynor also reflects on the book 'The Clan of the Cave Bear' by Jean M. Auel, that portrays the intitiation of a young women in an Ice Age clan tribe.

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.