Journeymen Podcast

As Timmy prepares to run the World Championships - the Journeymen are joined by very competent substitute, longtime listener of the show and dear friend, Dr Alain Dutton. Fresh off the Bridge 2 Brisbane 5km, Alain gives us a recap of the mornings events, discusses juggling competitive running with beginning a career in medicine and takes the reigns on the sporting quiz. Kaz breaks his running watch and runs his fastest k reps eve...

This week is all about channeling the energy for our boy Timmy as he finishes prep for the world athletics championships in Tokyo. Tim starts dialling in pre cooling protocol and heat acclimation in the land of the crocs (Cairns) 

Kaz comes hot out the gate with a fun fact for everyone and surprises himself on the road.

Jordo flogs a parkrun and in the process flogs his calf. Song of the Week Queries and Theories Sporting Quiz Ho...

The journeymen are joined by Jax off the back of his stint in Europe chasing a 1500m PB. There is also a surprise cameo at the end of the episode... Tim is back in Cairns, the land of heat, finding the best roads for a long run and throws back to his glory days as FaZe Timmy. Kaz gives some northern waterfall recommendations to Tim and struggles to understand the significance of the Baggy Green. Jordo gets stuck into some 500m r...

The Journeymen are carried by another one of Tim's monstrous training weeks after Kaz and Jordo realise the track is getting more appealing as the year progresses Tim wrestles a bout of vertigo and accumulates some GYG dollars in the piggybank Jordo enjoys some mid day runs and a mexican beer with a soundtrack Kaz recommends some movies and reports on the world robotics champs Song of the week Queries and Theories Sporting Quiz...

The journeymen are joined by Australian runnings happiest man, Isaac Heyne.  Isaac brings his exuberant positivity, big smile and wealth of knowledge to a very considerate discussion on running and side quests, whilst also participating in the usual sporting quiz and rogue segments. Tim gains a temporary pet on a long session and goes to use the heat chamber that isn't working. Jordo rediscovers VO2 max training and learns more a...

This week we are all privileged to be in the company of the unofficial mayor of Canberra, former Australian Junior Triathlete and fellow Journeymen athlete, Dan Coleman. Dan shares his experience competing in his first major race in years at City2Surf over the weekend. He details his training in Canberra, his newly shaped running goals, and how he sees running fitting into his new life in the nation’s capital. Tim clocks over 200...

The new Journeymen calendar year brings a bit of slump in motivation for Jordo and Kaz while Timmy gets stuck right into big marathon training.  Tim is crowned mayor of Townsville (not really) after winning the local half marathon and breaking the course record. Jordo has a big wedding, rides the high of a massive golf shot and considers if it's his greatest athletic accomplishment. Kaz doesn't like 4 guys crossing a road turned...

Kaz is joined by very special guest, chicken salt connoisseur and current D1 college athlete, Kobi Walker. Kobi is fast becoming known on socials & youtube for her content on D1 NCAA athletics - giving great insight into the daily life of a college runner.  This chat is a rogue deep dive into the culinary world, conspiracy theories and how chicken salt is the backbone of all good recipes.  In Kaz's words, this is a chat about...

Todays anniversary marks 1 year of Journeymen efforts on the microphone. The show is a little different this week - the boys reflect on the year with some highlights of previous episodes and listener questions to celebrate the 1st birthday. Tim recounts his efforts at Albert Park 10k in Melbourne over the weekend. Jordo spends the week in Sydney and questions why people don't seize the day the same way QLD does. Kaz argues with...

The boys manage to grab some time with Australian marathon record holder Andy Buchanan during his Cairns training camp with our boy Timmy.  Kaz disarms Andy early with what was described as 'Primary school level questions' before getting into the deep stuff such as favourite pizza, favourite beer, why World Champs over Sydney marathon and why the crown suits Andy's blue eyes... Jordo rolls his ankle again and gets flogged by a PT...

Raising the bat for a 1/2 century of episodes - the boys sit down with Australian running legend, OG Shoe Geek and sort of influencer, Julian 'Moose' Spence. Tim checks in from heat training camp in Cairns and shares a few finger buns with Andy Buchanan. Jordo gently returns to running post marathon and rediscovers Sesame street characters. Kaz figures out the plural of Moose and does a hike in the bush. Song of the Week Querie...

After an enormous few days, the boys sit down to reflect on an epic Gold Coast marathon weekend. Big congratulations to everyone that participated, what a fantastic event! Timmy returns to racing after a 6 month hiatus, clocking 29:37 to place 4th in the 10k. Kaz has the run of his life in the half marathon, running a PB of 1:29:03 and realising that races aren't always that scary. Jordo takes a chance at running a PB and is hu...

With only 5 days until the 2025 Gold Coast Marathon, the boys catch up one last time to chat pre race fuelling, race plans and mindset. Timmy is back on Aussie soil, prepping the body for a potential 10k at Gold Coast and shares more of his pre world championship plans.

Kaz eats some donuts, runs round Cenny P and does not agree with Salmon in a pie.

Jordo also eats some donuts, recalls trying to make Timmy laugh in a race and has...

With Gold Coast Marathon less than 2 weeks away, the boys surpass their collective biggest week ever with Kaz and Jordo now beginning the taper to the big day. Tim sips his last coffee in the Italian alps whilst continuing to battle track signs and sheep. Kaz conquers a session that's been haunting him for 12 months and is frustrated by collectables. Jordo enters panic training mode, ticking off his biggest week ever and struggl...

After a few busy weeks the 3 boys reunite for their first pod together in a minute. Timmy battles some sickness while on training camp in the Italian mountains. Jordo tries to tick off training while travelling to the US for a wedding and the countryside for a bucks weekend. Kaz presents the boys with 'The 50 Challenge' and knocks over another really solid week at home on the Gold Coast. Song of the Week Queries and Theories Sp...

Louis McAfee returns for hosting duties with Jordo in the U.S this week. We hear about his return to racing, his rip at the hot take and some recent extremely entertaining strava sledging.   Tim settles into the Italian mountains with a big week of k's, shouts out the local coffee joint for feeding his caffeine addiction and asks if Lane 1 could be vacated - please. Kaz hurts his abs Song of the week Queries and Theories Sporti...

The boys are Tim-less this week as the great man ventures to Europe to begin preparations for the World Championships in a few months. As they say, the show goes on.

Both Jordo and Kaz battle sickness, begging the question 'how sick is too sick to run?'. There's also race results from Launceston running festival and Mackay Marina run on the agenda with some seriously quick times clocked down in Tassie and in Northern QLD.

Kaz compl...

As a collective the boys manage to put in some more miles than last week and smash this weeks training.

Kaz raises the bat with his first 100k week and wonders why no one has a list of top 5's top 5's.

Tim chats sound running and gives out an even better flag during queries and theories.

Jordo has another crack convincing Kaz his Sunday long runs are too early and soaks up some training with a down week.

Song of the Week Queries &a...

Somewhat of a milestone as the boys hit their collectively biggest week ever clocking off 385km between them (or 241 miles) Tim runs until he pukes in his first proper session back and explains why white clothing is always the last to be picked from the cupboard. Kaz dives into what makes a good running song and floats the idea of a triple digit training week to coach Jordo. Jordo gets extremely passionate on this weeks hot take...