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In this episode of Jus Talkin, I sit down with Jean-Félix Perreault, an osteopath and attachment style coach based in Moncton. He explains the chaos of life, attachment wounds, and the journey to self-awareness through resilience, exploration, and acceptance.
Topics We Explore:🌪️ Why embracing chaos leads to growth and authenticity 💔 Understanding disorganized attachment and its roots in trauma 🧠 How the nervous system shapes our emotional responses 🌀 Using psychedelics, breathwork, and somatic therapy for healing 🌍 The impact of travel and new experiences on self-discovery
Jean-Félix shares his personal story of loss, self-reflection, and the continuous process of becoming secure within himself, highlighting that personal evolution isn’t about perfection—it’s about awareness and progress.
🔗 Connect with Jean-Félix: 🌎 Website: jeanfelixperreaultcoaching.com 📍 Instagram: Jean Félix Perreault
📢 Watch & Listen On: ▶️ YouTube - 🎧 Spotify - 🍏 Apple Podcasts - 🌎 Podbean
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