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January 17, 2025 12 mins

Join Denise Reed on this episode of "Just a Point of View" as she celebrates happiness through the "52 Lists for Happiness" and explores the power of little joys in daily life, List #9. Denise discusses her conversation with Dr. Sherry about the importance of acknowledging and cherishing the small things that bring happiness. From creating a happiness journal to planning joyful moments, Denise shares her personal journey in finding happiness, offering tips on how to capture these fleeting moments through creative journaling.

Learn how Denise uses her marketing background to beautify her happiness journal with colors and doodles, documenting different aspects of her life that bring joy. She recounts her travels, her happiness in relationships and business, and even the joy she finds in her everyday appearance. Denise encourages listeners to embrace the tiny joys that can transform an ordinary day. She suggests creative methods like the 'jar of joy' to remember these moments for yourself.

Whether you're inspired to start a happiness journal or learn simple ways to appreciate life's little wonders, this episode is your guide to making happiness a daily practice. Tune in and discover how to bring a spark of joy into your life by celebrating the little things that make a difference.

 

Check out: "52 Lists for Happiness" written by Moorea Seal https://www.52listsproject.com/52list...   #itsthelittlethings #justapointofview #52listsofhappiness #PositiveVibes #thepursuitofhappiness   Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5529001293119488
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