Just One Word
Lets stop the Stigma! This podcast is being done by an everyday person looking to journey through all thinks mental health. We will start at Depression and go through all sorts of topics on our way. The aim is simple lets break the Stigma!! https://linktr.ee/justonewordpodcast
Episodes
This is the 2nd part of the interview with Gavin and Mathilde talking mental health. Lets keep at it to break the stigma
A friend chat with two amazing people. We spoke mental health, hobbies, the big JC and various other topics. This is part 1 of 2. Links below for Audiokicks, the ABZ Football Podcast and Mathilde below Just One Word https://linktr.ee/justonewordpodcast Audiokicks https://open.spotify.com/artist/3gWYgs6usgpGNbIp9GFPwN?si=khhFk4FKQPuZfvpfvw3PaQ The ABZ Football Podcast https://open.spotify.com/show/3WITZwi9fL3GYByJHSI8C4?si=199b675ae...
Hi folks, this episode focuses on sleep or lack of sleep. Keep talking about mental health as it is the only way to break the stigma
This video is all about inner critics and how they can effect daily lives. I Hope you get an understanding and any inspirations to discuss mental health from this podcast. Please remember you matter. Thank you for viewing. Please like and subscribe.
In this months episode i am discussing anxiety. I have included some facts and a small breathing exercise i found helpful. We must break the stigma and we can only do it together.
Lets stop the Stigma! This podcast is being done by an everyday person looking to journey through all thinks mental health. We will start at Depression and go through all sorts of topics on our way. The aim is simple lets break the Stigma!! https://linktr.ee/justonewordpodcast
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