Keep Stirring the Sauce Podcast

In this episode, we sit down with Cathy, the visionary behind The Kitchen Table, a creative project born from her deep love for food, family and art. Cathy shares the journey that led her from a childhood immersed in the rich traditions of her Italian Canadian heritage to her studies at OCAD, where she discovered her passion for photography. As a family portrait photographer, Cathy began incorporating food into her work, but it was...

In this episode, we sit down with Lisa to explore the journey of obtaining dual citizenship as an Italian American. From navigating the paperwork to understanding the benefits, Lisa shares her first-hand experience and offers valuable tips for anyone considering the process. Tune in for insights into the advantages of dual citizenship, helpful hints for a smooth application and a deeper look at what it means to connect with your It...

In this episode, we dive into the powerful journey of embracing a new faith while staying rooted in Italian heritage. Our guest Monik shares her personal story of converting to the LDS Church, navigating the emotional and spiritual transformation, and adjusting to life in Utah. We explore the delicate balance of honoring tradition, culture and family while embracing new beliefs and how her Italian roots continue to share her life a...

In this episode, we're taking you on a flavorful journey with Jon, the passionate Italian Baker behind Mastra Italian Bakery and Bistro in Utah. From his roots in Italy to opening a beloved bakery here in the  Beehive State, Jon shares his inspiring story, the secrets to his craft, and the love he pours into every loaf and pastry. Tune in as we dive into the heart of Italian baking, and discover how he's bringing a little taste of ...

Step into the heart of Italian Culture with my Cugino Chad. We dive into timeless traditions that shaped our Italian experience on the maternal side of the family. From mouthwatering meals passed down through generations to the unbreakable bonds of family, we explore and share what it means to grow up Italian. We share unforgettable stories of Sunday dinners, holiday celebrations, and the values of love, loyalty and community that ...

In this episode, we dive into the inspiring story of the Fullmer Brothers boxing, a program that's been transforming lives for over 40 years. Founded by boxing legends Gene, Jay and Don Fullmer, the gym has become a beacon of hope for at-risk youth in Utah, offering more than just boxing training--it provides mentorship, discipline and community.

We'll explore the incredible legacy of the Fullmer brothers, their impact on the sport...

In this episode, we meet Giro, who moved from Italy to Utah at just 19, venturing across the world on his own. Through a meaningful conversation, he shares his journey of adapting to a new life and integrating into Utah culture and building a sense of community far from home. We explore his reflections on identity, the challenges and the BIG triumphs of being an immigrant. Tune in for an inspiring discussion on resilience, belongin...

In this episode, we sit down with Francesco Martinelli, the passionate entrepreneur behind the beloved Bacio D'Italia food trucks and his brand-new Brick and mortar restaurant in Kearns, Utah. Hailing from Puglia, Italy, Francesco's journey to success in the restaurant industry is a tale of hard work, friendship and following his culinary dreams.

From his early days in Utah working at a few renowned Italian Restaurants to partnerin...

In this episode, we hear the inspiring story of Barbara, who immigrated from Italy to America as a nanny and worked her way up to becoming a paramedic, living the American Dream. Barbara opens up about the emotional and practical challenges of starting a new life in a foreign country, sharing the triumphs and struggles along the way. Join us for a heartfelt conversation about resilience, determination and the pursuit of a better li...

In this episode, we sit down with Isabelle to explore her fascinating journey of growing up in Belgium with deep Italian roots. From navigating diverse cultures to adapting to new environments, Isabelle shares her experiences of blending identities across different countries. We dive into themes of belonging, cultural preservations and the challenges and rewards of maintaining heritage while embracing change. Tune in for an insight...

In this episode, we sit down with Katie, who offers a unique perspective on the rich and complex Jewish Italian experience. She takes us through an insight conversation about culture, family, history and identity, blending her personal passion for Italian traditions with her Jewish heritage. Tune in for a deep dive into the intersection of two vibrant cultures and the powerful impact they have on shaping one's sense of self and com...

In this episode, we chat with Annette about the Mediterranean Market's vital role in the community and its significance in preserving Italian and Mediterranean culture here in Utah. From offering authentic foods to fostering cultural connections, we dive into how the market has become a cultural hub, keeping traditions alive while adapting to modern life. Join us for a dynamic conversation about the intersection of food, culture an...

Join us for an insightful and heartfelt conversation with Tiffany, an Italian American whose family hails from the East Coast but who grew up navigating her heritage in Utah. From learning the language to experiencing the challenge of feeling "not Italian enough," Tiffany shares the journey of holding onto her Italian roots in a state where cultural connections can sometimes be hard to find. In this episode, we dive deep into the i...

In this episode, we sit down with Joanie Dobesh, President of the Women's chapter of the Italian American Civic League, here in Utah to explore the rich history and enduring legacy of this iconic organization. From roots in supporting underprivileged youth to its ongoing community impact, the League continues to be a powerful force for good. Joanie shares the story behind Italian American heritage and the community. Whether you're ...

In this episode, we sit down with Mia to explore what it was like growing up as an Italian in Utah County during the early 90's. From navigating cultural differences to finding her place in a tight-knit community, Mia shares her personal journey of fitting in and embracing her Italian heritage in a unique environment. Join us for an engaging conversation about identity, belonging, and the experience of balancing two worlds while gr...

In this episode, were diving into the sweet story of Garet Marsh, the mastermind behind Pinguinos Gelato. After graduating from BYU during the chaos of COVID 19, Garet's plans were tossed out the window-so he followed his passion for food and ventured into the world of gelato.

Joins us as Garet takes us through his journey from working with a professor and mentor who had a love for Italy, to training with world-class gelato masters...

In this episode we are diving into the rhythm of Joe Muscolino's unexpected journey from New Jersey to the heart of Utah's jazz scene. Joe followed his passion for music, ultimately planting roots in Utah and creating one of the most popular and busiest bands in the Intermountain West.

Joe takes us through his transformation from a student at the University of Utah and Westminster College to leading The Joe Muscolino Band, which ha...

Get ready to take a mouthwatering ride with Mosiah & Tyare, the dynamic duo behind Da Ramalli Pizzeria, Utah's most authentic Italian Pizza food truck! In this episode, we're diving into the delicious world of wood-fired pizza, fresh ingredients and the passion that drives these two to bring a slice of Italy straight to the streets of Utah. From crispy crusts to savory toppings, Da Ramalli is serving up more than just pizza- it...