Keiron’s Mind
Welcome to my mind, where we delve into the realms of wisdom, perseverance, and holistic healing. Join me, as I read and reflect on powerful excerpts that explore the art of living, positivity, and the mystical insights of esotericism. Each episode is a journey through thought-provoking passages that inspire growth and uplift the spirit. Tune in to cultivate your mind and embrace the beauty of existence!”
Episodes
In this episode, we delve into the concept of building one's life action by action, inspired by the philosophy of Stoicism and the insights of elite sports coaches. As an advanced Reiki practitioner, I reflect on the teachings of Marcus Aurelius, particularly his notion of welcoming external obstacles with justice, self-control, and wisdom.
Drawing parallels with the sports world, we explore the process-oriented approach of Coach N...
In this insightful episode, we dive into the concept of balancing spiritual and physical achievements. The discussion highlights the importance of acknowledging both realms to feel truly fulfilled.
Drawing inspiration from Marcus Aurelius' wisdom in Meditations, we explore two distinct mindsets: one that views success as a limited resource and another that finds motivation in the achievements of others. This episode challenges li...
Join us as we delve into the teachings of Marcus Aurelius in exploring how anger and grief can amplify the challenges we face. Highlighting the timeless wisdom encapsulated in the adage, "The first rule of holes is, if you find yourself in a hole, stop digging," this episode invites you to pause, reflect, and approach life's hurdles without adding more complication to them.
Discover personal revelations about grief and its impacts,...
Explore the importance of cultivating a flexible and resilient mindset in the face of life's unpredictability. This episode delves into the Stoic philosophy of training the mind to adapt to any circumstance rather than seeking scripted answers for every situation. Drawing on the wisdom of ancient texts and modern examples, we discuss how fostering skills like creativity, independence, and problem-solving can help navigate life's ch...
In this episode, we delve into the philosophy of living life as a strategic campaign, echoing the thoughts of ancient philosopher Epictetus. The discussion revolves around seeing life as a battlefield, where daily challenges must be met with discipline, courage, and clear-headedness. Drawing on the wisdom of Epictetus and modern thinker Robert Greene, the episode emphasizes the importance of preparedness and mental fortitude to nav...
In this episode, we dive into a powerful lesson from Epictetus that explores the concept of every event having two handles: one by which it can be carried, and one by which it can't. This profound metaphor is illustrated through the story of William Seabrook, a journalist who battled alcoholism and eventually found his path to recovery in an asylum. Seabrook's transformative journey underscores the importance of shifting perspectiv...
In this episode, we explore the profound impact of listening more and talking less, inspired by ancient wisdom from philosophers like Zeno and Diagenis Latterius. Through reflective anecdotes, the discussion highlights how being a sparing tongue can be a powerful tool, as explained by Robert Greene.
Discover practical insights into how listening with intention creates deeper connections and helps in understanding the world around ...
In this enlightening episode, we explore the transformative power of setting daily intentions, inspired by the wisdom shared by Reverend Kim Stanwood Terranova. Whether you're starting your day, preparing for a meeting, or winding down after work, having a clear intention can lead to a more balanced and fulfilling life.
Join us as we delve into the practice of setting daily intentions, starting with the choice to nourish our bodie...
In this episode, we delve into the profound teachings of Marcus Aurelius as we explore the concept of seeking help without shame. Using insights from the Daily Stoic, we discuss why it's essential to embrace vulnerability and ask for assistance when needed, just as a soldier would seek support on the battlefield.
The conversation further extends into personal experiences, highlighting the importance of community and mutual aid. Thr...
In this episode of the Daily Stoic, we delve into the contrasting philosophies of offense and defense in the context of life and fortune. Drawing from Machiavelli's The Prince and the teachings of the Stoic philosopher Seneca, we explore the metaphorical battle between ruthless ambition and defensive wisdom.
Through the lens of Stoicism, we examine the idea that striving against fortune only makes us more vulnerable to its whims. I...
In this empowering episode, we explore the journey of embracing authenticity without fear. Tune in to discover how choosing to be your true self can transform your life and bring inner peace. Join us as we set the intention to live authentically and fearlessly.
In this episode of "The Daily Stoic," we explore the idea of being prepared and active in the face of life's uncertainties. Drawing upon Seneca's wisdom, we discuss the virtues of accepting fate and the strengths found in self-improvement over attempting to change the world or others around us.
Listeners are encouraged to approach each day with intention, setting aside unrealistic expectations of others, and focusing on personal gr...
In this episode, we delve into the power of finding beauty in our everyday surroundings. By setting an intention to appreciate the world around us, we can enhance our daily experiences and cultivate a positive outlook. Join us as we explore this simple yet profound approach to discovering joy and beauty in the ordinary.
With uplifting music to inspire your journey, this brief episode serves as a reminder that beauty is always withi...
In this episode of the Daily Stoic, we dive into the teachings of Marcus Aurelius, emphasizing the importance of staying focused on the present moment. So often, we let the enormity of our lives and the potential future challenges overwhelm us. We reflect on inspiring stories of triumph, where the focus on immediate details overshadowed the fears of the unknown, allowing individuals to push through seemingly impossible situations.
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In this episode, we explore the transformative power of choosing meaningful connections over everyday distractions. Discover how prioritizing real relationships can lead to a more fulfilling life. Join us as we delve into the importance of being present and the impact it has on our personal growth and happiness.
In this episode, we explore the powerful concept that "calm is contagious" as it is emphasized in both the teachings of Marcus Aurelius and the wisdom passed down among Navy SEALs. You'll discover how maintaining a steady judgment and a calm demeanor can influence others, even amidst chaos. Learn how leaders can inspire confidence and tranquility in their teams by embodying serenity, making chaos manageable and infectious calm a re...
Join us this Saturday, June 21st, as we delve into the empowering theme of taking steps towards our goals. This episode focuses on the importance of progress and dedication, regardless of the size of the steps taken. Embrace the journey as we provide insights and motivation to help you stay committed to achieving your dreams.
In this episode, we explore the timeless wisdom of taking a walk, as inspired by Seneca and other great thinkers. Discover how walking can nourish your mind, refresh your body, and offer clarity to your thoughts, even amidst the chaos of daily life. Whether you're solving a tough problem or seeking connection with nature, a walk can be your conduit to betterment. Join us as we delve into the importance of walking for mental, physic...
In this uplifting episode, join us as we set the intention to bring laughter and joy into our Sunday. Tune in to discover how simple actions can transform an ordinary day into an extraordinary one filled with happiness and smiles. Embrace the power of humor and positive vibes to make the most of your day!
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