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February 4, 2025 37 mins

It's the year of being the most me possible, so let's get really real.  I don't do well with vulnerability, but I'm trying to build a community here, so it feels necessary to pull back the curtain a little bit.  Talking all things anxiety, mental health, taking care of me, jump starting the year, the slump I've been in, and more.  Let's yap!  Join the group chat, connect with me on Instagram, and let me know if you like this episode!

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