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October 6, 2025 9 mins

In this episode of Labels Don’t Define Us, Sarah explores what it means to live a full and meaningful life with bipolar disorder.

Too often, mental health conditions are reduced to stigma and misunderstanding, but today’s stories show a different side: resilience, empowerment, and recovery.

Through inspiring examples, Sarah discusses how support systems, therapy, routines, and self-care can help people thrive while living with bipolar.

You’ll hear how creativity, strength, and healing can flourish even in the face of challenges.

If you or someone you love is navigating bipolar disorder, this conversation is here to remind you that a diagnosis is not the end—it can be the beginning of a new chapter of growth, resilience, and empowerment.

🎧 Listen now on Podbean, Apple Podcasts, or Spotify, and don’t forget to like, follow, subscribe, and leave a review.

Please write your suggestions for future episodes in the comments.

#mentalhealth, #bipolardisorder, #resilience, #recovery, #therapy, #stigma, #empowerment, #selfcare, #healing, #supportsystems

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Discover my original cinematic and soulful instrumentals—perfect for film, TV, podcasts, and creative projects. 🎧 Explore now on Pond5:

➡️ https://tinyurl.com/pond5-kicki-e-johansson

Visit me on Bandcamp, where you can buy my digital songs. ➡️ https://kickiejohansson.bandcamp.com

🎵 Connect with me Kicki E Johansson:

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