All Episodes

July 22, 2025 8 mins

Burn Bright Without Burning Out: Protect Your Energy, Reclaim Your Leadership

You don’t have a time problem—you have an energy problem.

In this episode, discover Shift #2 of escaping burnout and leading with clarity: Protect Your Energy.

We’re talking about the hidden energy crisis that’s draining high-performing leaders—and what to do about it.

From decision fatigue to soul-sucking meetings and screen-fueled insomnia, today’s leaders are burning out faster than ever.

You’ll hear the story of Harold, an executive who looked successful on the outside but was running on fumes.

Learn the 3 powerful energy shifts that helped him reclaim his focus, restore his presence, and lead with renewed confidence.

🔥 Inside this episode:

✔️ Why energy—not time—is your most valuable leadership asset

✔️ The neuroscience behind mental fatigue and performance drops

✔️ How to schedule energy (not just tasks) using performance cycles

✔️ Sleep, screens, and rituals that refuel your mind and body

✔️ Recharge moments that restore clarity and boost productivity

✨ Ready to stop feeling exhausted and start showing up as your best self—at work and at home?

 

🎯 Grab your FREE 35-minute Clarity Call at LeadersPathway.com

Zero cost. No fluff. Just personalized coaching to help you reset, refuel, and reclaim what matters most.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.