This episode of the Leadership and Love podcast features host Louie Sharp and guest Michele Thill, a board-certified health and wellness coach helping women over 50 rediscover themselves after major life transitions. Michele shares how her experience with Weight Watchers shaped her belief that weight loss is “99% mindset” and explains her holistic approach to self-care—nourishing body, mind, and spirit. She and Louie discuss mindset shifts, choosing joy, and the power of perspective. Michele also highlights insights from The Untethered Soul and offers resources to help women step confidently into the next chapter of life.
Download a copy of Michele's FREE Ultimate Checklist for Moving Forward after a Major Life Transition
Get your copy of Michele’s favorite book, The Untethered Soul by Michael Singer
Louie’s Leadership & Love Nugs (podcast time stamps)
- Michele Thill's Introduction and Background (01:14)
- The Power of Mindset in Wellness (04:16)
- Overcoming Life's Challenges (07:15)
- Finding Purpose Through Service (09:43)
- The Power of Perspective and Questions (11:57)
- Asking Better Questions for Better Results (16:22)
- Closing Thoughts and Resources (22:37)
#LeadershipandLove #MindsetMatters #WomenOver50 #HolisticWellness #SecondHalfBestHalf #PersonalGrowth #EmpoweredWomen #LouieSharp #MicheleThill #TheGiftedLeader
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