On this episode, we're going deep into EQ - Emotional Intelligence. Our guide and coach today, Jim Urban, is walking us through four core components: Self Awareness, Self-Regulation, Empathy, and Social Skills.
How can we begin to increase our awareness? Jim brings a challenge to the table that starts with a question. This question should be asked to five or ten people that you would consider to be "in your circle" - "How do you experience me? - What is it like to be on the other end of a relationship with me?"
Rebecca shines a light on a way to learn our own operation systems and what our subconscious motivators are. Steve talks about "taking the mask off" and being vulnerable. All three coaches leave us with an impactful question: As a leader, what does the lack of EQ cost us?
The Conflict Resolution Mastery WORKSHOP is coming up: We all know that feeling when tensions rise and arguments spark but imagine turning these potentially disruptive moments into opportunities for growth and creativity.
REGISTER HERE for the CONFLICT RESOLUTION MASTERY WORKSHOP
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