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March 25, 2025 54 mins

More than 30 years ago, Steve Jennings played a pivotal role in introducing the world to the benefits of creatine supplementation at the 1992 Barcelona Olympics. 

In this conversation, Steve will share the reason behind why he's now leading the charge with creatine 2.0, and how we can shift our perception beyond the world of gyms and performance sports, and introduce the broader health and wellbeing benefits of creatine to the mass population. 

 

Episode Breakdown: 

 

00:00 - The Genesis of Creatine Supplementation 

08:59 - Creatine's Evolution and Its Broader Applications 

18:10 - Understanding Mitochondrial Health and Creatine 

22:54 - The Future of Creatine: Formats and Innovations 

28:05 - Understanding Creatine Stability and Usage 

32:08 - Innovations in Liquid Creatine Technology 

34:55 - The Future of Creatine in Mainstream Nutrition 

39:39 - Challenges in Creatine Manufacturing and Supply Chain 

43:39 - The Need for Onshore Manufacturing 

46:52 - The Broader Impact of Creatine on Health and Longevity 

 

Links 

Connect with Steve Jennings: 

steve@helloyeu.com 

https://www.linkedin.com/in/sjennings1/

https://www.instagram.com/creatineog/ 

 

Connect with Liesl Bernard:

liesl@kalonstaffing.com

https://www.linkedin.com/in/lieslbernard/

www.leadingforwellness.com

 

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