LGC |EP 34| W Alyssa Breathwork Coach - Breathe into an Orgasm

In this episode of the podcast, Josh, Lena, and Alyssa discuss various topics surrounding energy healing, personal growth, and the impact of astrology on their lives. Alyssa shares her journey into energy healing modalities such as Kundalini, Reiki, and breathwork, detailing her experiences and the emotional releases that come with them. The conversation also touches on the challenges of navigating personal trauma and the importance of addressing unresolved emotions. In this conversation, Alyssa Demangos discusses the emotional buildup associated with breath work and its potential for consciousness expansion. The dialogue explores the mechanics of breath work, the importance of creating a safe space, and the various effects of different breath patterns. The participants also delve into the awkwardness often felt during breath work, the necessity of dedication to personal growth, and the role of community in healing. They touch on the increasing openness to spiritual practices and the quest for genuine aliveness in a world filled with superficial distractions. In this conversation, the speakers delve into the profound effects of breathwork on emotional healing, personal growth, and self-expression. They discuss the importance of being honest with oneself, the misconceptions surrounding breathwork, and the transformative experiences that can arise from consistent practice. The dialogue also touches on the healing power of movement and dance, the relationship between breathwork and manifestation, and offers practical advice for beginners looking to explore breathwork. Overall, the conversation emphasizes the significance of emotional exploration and the journey towards self-discovery.