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September 22, 2025 43 mins

In this episode of Letters to My Sister, Jocelyn and Josh explore spiritual ascension — what it means, why it matters, and how to move toward higher consciousness.

They cover practical steps like meditation, healing practices, setting boundaries, acts of service, and how avoiding soul work can trap you in repeating patterns. Simple, real-life advice is offered for starting the journey and building your "spiritual bank account."

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