In this episode we discuss the different hormones and how they affect our lives during midlife. Greg shares valuable insights and some tips on what you can do to minimise the affect the hormone changes have on our lives at this time.
Greg is the coach that helps midlife women become the CEO of their body.
20 years of coaching women to help them lose weight, get stronger and shift the mindset blocks that hold women back from becoming the best version of themselves.
Greg has worked in endocrinology & women's health in the NHS & understands some if the challenges around peri menopause & menopause. Greg is a nutrition coach, personal trainer and mindset coach.
Podcast: https://open.spotify.com/show/6fVSyI3FKOWO6WdMrAxcSf?si=-kAyP50QTO28iC_HRXepkQ
Facebook: https://www.facebook.com/GregDFearon
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Sponsor : Jacqui Bourne www.purpose-unleashed.com
Podcast edited by :
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