Life Unleased

Life Unleased

We talk with experts in various healthy living lifestyles from eating well to thinking well to crystals and mystics. We discuss it all! Living, Breathing and Having a Good Time. Visit our official websites on lifeunleashed.love where you can read all about our guests, sign-up for our newsletter and see what's going on near you!

Episodes

January 12, 2026 โ€ข 37 mins

Welcome back to Living, Breathing & Having a Good Time โ€” the podcast with Sierra Cooper, where holistic living, mindset mastery, and authentic joy collide! ๐ŸŒฟโœจ Learn more at https://lifeunleashed.love/

In this inspiring episode, Sierra sits down with Elaine Williams โ€” video performance coach, speaker, bestselling author, and comedian โ€” who shares her journey of finding confidence, embracing imperfection, and helping others s...

Mark as Played

Welcome to another empowering episode of Living, Breathing & Having a Good Time, hosted by Sierra Cooper โ€” where real talk meets intentional living! ๐ŸŒŸ Learn more and connect at https://lifeunleashed.love/

Todayโ€™s conversation features Brian Melancon, a thoughtful voice on identity, purpose, resilience, and wholehearted living. Brian shares personal stories and practical wisdom on showing up authentically, navigating lifeโ€™s ...

Mark as Played

๐ŸŒŸ Welcome to another powerful episode of Living, Breathing & Having A Good Time, hosted by Sierra Cooper โ€” where inspiration meets authentic living!

In this episode, Sierra sits down with Taylor Dustin, a passionate creator and adventure-minded storyteller who shares their journey of transformation, resilience, and intentional living.

Together, they explore:

โœจ What it truly means to live fully and freely

โœจ How joy an...

Mark as Played
December 23, 2025 โ€ข 57 mins

In this compelling episode of Life Unleashed, Sierra Cooper welcomes Kim Reid โ€” a radiant wellness advocate who brings together science, soul and everyday transformation. Kim shares her remarkable journey of awakeningโ€”from realizing that living authentically means more than โ€œgetting by,โ€ to stepping fully into her power, purpose and alignment.

Together they explore:

๐Ÿ‘‰ The one mindset shift that allowed Kim to stop surviving ...

Mark as Played
December 16, 2025 โ€ข 57 mins

Welcome to Life Unleashed โ€” the podcast where host Sierra Cooper brings together transformation, wellness, and spiritual awakening.

In this inspiring episode, Sierra sits down with Christina Parish, a radiant voice for healing and wholeness. Christina opens up about her powerful journey โ€” from facing deep personal challenges to awakening her authentic, energetic self.

Together, they explore how healing isnโ€™t about fixing what...

Mark as Played
December 2, 2025 โ€ข 39 mins

Welcome to Life Unleashed โ€” the podcast where host Sierra Cooper dives deep into the mindset, energy, and purpose that fuel a truly liberated life. In this high-energy episode, Sierra sits down with the unstoppable Quyn Doan, a force of positivity and transformation who embodies resilience, authenticity, and joy.

Together, they uncover the secrets to breaking free from self-doubt, turning pain into power, and living with unshaka...

Mark as Played
November 25, 2025 โ€ข 40 mins

Welcome to Life Unleashed โ€” the space where holistic health, mental resilience and spiritual awakening converge. In this powerhouse episode, Sierra Cooper welcomes Michael Sue Scott โ€” a dynamic transformation guide who brings deep wisdom in healing the mind, reclaiming personal power, and stepping fully into your purposeful life.

Through candid story-telling and energetic insight, Michael opens up about how she transformed past ...

Mark as Played
November 18, 2025 โ€ข 42 mins

Get ready for a transformative ride on Life Unleashed. In this episode, Sierra Cooper welcomes Laura Thayer โ€” a sound-healing innovator, subconscious reprogramming specialist and intuitive creator โ€” as they explore the convergence of healing, vibration and intentional living. Laura shares her remarkable path: from the trenches of loss and transition into the expansive realm of frequency, sound medicine and self-mastery.

What you...

Mark as Played
November 11, 2025 โ€ข 44 mins

Welcome to Life Unleashed โ€” the space where holistic health, mental wellness and mystic wisdom meet real-life transformation. In this episode, host Sierra Cooper sits down with special guest Gary Murad to explore the deeper layers of living fully through body, mind and spirit.

Gary brings his unique perspective onโ€ฆ

  • How backpacking changed his life
  • How you can backpack on little to no income
  • How our physical health, mindset and...
Mark as Played
November 4, 2025 โ€ข 39 mins

Embracing the art of mindfulness as a yoga teacher, I blend my passion for naturopathy and alternative healing with the grace of aerial and yin yoga. Let's elevate our spirits together! ๐ŸŒฟโœจ #YogaJourney #HolisticHealing

Facebook: https://www.facebook.com/rosabyjenj

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonโ€™t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youโ€™ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    NFL Daily with Gregg Rosenthal

    Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

ยฉ 2026 iHeartMedia, Inc.