Life Unleased
We talk with experts in various healthy living lifestyles from eating well to thinking well to crystals and mystics. We discuss it all! Living, Breathing and Having a Good Time. Visit our official websites on lifeunleashed.love where you can read all about our guests, sign-up for our newsletter and see what's going on near you!
Episodes
Ziggy opens up about the real-life experiences that shaped his mindset, relationships, and outlook on success. In this episode, the conversation dives into overcoming adversity, learning from setbacks, staying authentic, and pushing forward through life’s toughest moments.
From personal struggles to breakthrough realizations, this interview is packed with honest perspectives, motivation, and meaningful life lessons that anyone c...
In this inspiring conversation, Dennis Thompson shares powerful insights on leadership, martial arts philosophy, personal growth, discipline, and overcoming fear. From stories about mentorship and competition to lessons about confidence, mindset, and resilience, this episode delivers practical wisdom for anyone looking to grow personally and professionally. Tune in for an authentic discussion about life, challenges, and becoming yo...
In this heartfelt episode of Living, Breathing, and Having a Good Time, host Sierra Cooper sits down with former Dallas Cowboys cheerleader Tammy Barber to talk about her incredible life journey. Tammy shares stories from cheering for America’s Team, overcoming personal hardships, battling breast cancer, and turning pain into purpose through podcasting and advocacy.
From football memories to powerful life lessons about resilienc...
In this powerful episode of Life Unleashed, host Sierra Cooper sits down with Jen Hardy to discuss her incredible journey—from being diagnosed with serious chronic illnesses and given a limited time to live, to building a thriving brand, publishing books, and growing a YouTube channel to over 200,000 subscribers.
Jen shares how she shifted her mindset, embraced positivity, and turned creativity into opportunity. From “shower tho...
In this engaging conversation, Sierra Cooper sits down with Dominique to discuss the realities of networking, building an online presence, and creating meaningful opportunities. From early technical hiccups to deeper insights on collaboration, visibility, and growth, this interview offers a candid look at what it takes to expand your reach and make impactful connections in today’s digital world.
Whether you're an entrepreneur, c...
In this engaging conversation, Sierra Cooper sits down with comedian Steve Kimbrew to talk about life on stage, developing new material, and the real-life moments that shape great comedy. From performing at comedy clubs to preparing for an upcoming special, this episode dives into the creative process, personal stories, and the grind behind the laughs.
Whether you're a fan of stand-up, storytelling, or behind-the-scenes insight ...
In this powerful and eye-opening conversation, Sierra Cooper sits down with Dr. Drew Hall to explore the hidden impact of upper cervical misalignment on the body.
From chronic pain and sleep disruption to anxiety, TMJ, vertigo, and even cognitive decline—Dr. Hall explains how the top of the spine (C1 & C2) plays a critical role in overall health.
Dr. Hall shares his personal story of injury and recovery, breaks down the Blair...
In this in-depth interview, Sierra Cooper sits down with Clifford Sinclair for an honest and engaging conversation covering personal growth, and real-life experiences. From the start of the interview to deeper discussions, Cliff shares insights, stories, and perspectives that reveal his personal mindset.
00:00 – Interview Begins with Cliff Sinclair
03:20 – Background & Early Experiences
08:10 – Personal Stories & Turni...
In this engaging conversation, comedian Paul Vato shares stories from his journey through improv, stand-up, and creative storytelling. From hilarious behind-the-scenes moments to honest reflections on performance, growth, and balancing life as a creative, this episode dives deep into what it really means to live a life in comedy.
Expect laughs, insight, and a few unexpected turns as Paul talks about:
His background in improv ...
What does it take to reinvent yourself multiple times—and still come out on top?
In this episode of Living, Breathing, Having a Good Time, host Sierra Cooper sits down with Sean James— finance expert, entrepreneur, and now president of a cutting-edge hyperbaric oxygen company.
Sean shares his journey from a small town in Kansas to the NFL, navigating major setbacks, transitioning into law and finance, and ultimately building ...
This full-length conversation focuses on real experiences, honest perspectives, and the everyday reality of living with diabetes.
Rather than being dramatic or sensational, this discussion highlights the importance of open dialogue, understanding, and sharing personal insight on a topic that affects many people.
Conversations like this help break down misconceptions and create space for awareness and connection.
0:00 – Introdu...
IV (intravenous) therapy has become increasingly popular for hydration, vitamin delivery, recovery, and overall wellness. In this conversation, we break down what IV therapy actually is, how it works, and who can benefit from it.
We discuss the science behind IV treatments, the types of nutrients commonly used, and why some people choose IV therapy for hydration, energy, immune support, and recovery.
👉 Visit https://lifeunlea...
In this episode of Living, Breathing, and Having a Good Time, host Sierra Cooper sits down with wellness entrepreneur Sarah Ballard Richardson to talk about clean beauty, hormone health, sustainable weight loss, detoxing, and what really works long-term.
Sarah shares her journey with Arbonne, why she left teaching to stay home with her kids, and how she’s helping women (and men!) understand hormones, inflammation, energy, and nutr...
Feeling your best isn’t just about how you look — it’s about confidence, energy, and loving the body you live in. In this episode of Life Unleashed, we dive into natural body sculpting, wellness routines, and self-care strategies that help you feel youthful, strong, and empowered at any age.
We talk about real transformation — inside and out — from non-invasive body sculpting and massage therapies to mindset shifts that boost co...
Welcome to Life Unleashed — the podcast about living fully, breathing deeply, and actually having a good time while you do it.
This multigenerational podcast brings real conversations about personal growth, wellness, relationships, mindset, health, and finding joy in everyday life. Whether you're navigating business, family, personal transformation, or just trying to feel more energized and aligned — this show is designed to ins...
Welcome back to Living, Breathing & Having a Good Time, hosted by Sierra Cooper — your space for authentic conversations about life, mindset, resilience, and joy! 🌿 Learn more and connect at https://lifeunleashed.love/
Today, Sierra sits down with Val Vee - A strong woman with enough confidence to share. They discuss topics such as not hiding yourself from others, growing confidence, supporting others, and much more. Tune i...
In this episode of Living, Breathing, and Having a Good Time, host Sierra interviews Mary Jones, a seasoned radio host from Connecticut with extensive experience in social work, corporate recruiting, and radio. They discuss Mary's journey, her mantra 'Believe in Yourself,' and the importance of self-esteem and personal empowerment for women. Mary shares practical tips for self-improvement, the significance of positive self-talk, an...
Welcome back to Living, Breathing & Having a Good Time, hosted by Sierra Cooper — your space for authentic conversations about life, mindset, resilience, and joy! 🌿 Learn more and connect at https://lifeunleashed.love/
In this episode, Sierra sits down with Ronnie Kroell — host of The Rise, creator of THRIVE, artist, activist, and champion of authentic connection and intentional living. Ronnie shares his journey of self-dis...
Welcome to another inspiring episode of Living, Breathing & Having a Good Time with host Sierra Cooper, where we explore mindset, meaning, resilience, and authentic living! 🌿 Visit https://lifeunleashed.love to learn more about Sierra’s work and upcoming conversations.
In this episode, Sierra talks with Hugo Vrsalovic — a motivational speaker, recovery coach, and founder of Life Is Wonderful — about his incredible journey o...
Welcome back to Living, Breathing & Having a Good Time — the podcast with Sierra Cooper, where holistic living, mindset mastery, and authentic joy collide! 🌿✨ Learn more at https://lifeunleashed.love/
In this inspiring episode, Sierra sits down with Elaine Williams — video performance coach, speaker, bestselling author, and comedian — who shares her journey of finding confidence, embracing imperfection, and helping others s...
Popular Podcasts
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Former Bachelor Clayton Echard’s casual one-night fling turned into a paternity nightmare. When the news broke about the scandal, no one believed Clayton at first. He was a reality TV star, and an unpopular one at that. Clayton found himself trying to prove the truth, while trapped in a web of lies, manipulation, and threats. He would soon discover he was not the only one. At its core, this is a story about who you believe and why. It’s an epic battle that would take a group of strangers, citizen sleuths from across the world, to crack the case and finally hold someone accountable. New episodes of Love Trapped are released every Thursday, starting February 26th, 2026. If you would like to reach out to the Love Trapped team, email us at lovetrappedpod@gmail.com and follow along on Instagram @glasspodcasts.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.