Life with Andres
Sharing life stories and experiences of myself, those that shaped me and those that continue to make a positive impact in today’s world, in hopes of reaching someone that is willing and needs to hear it. I’ll also focus on the 5 parts that make up The Foundation for my accountability coaching group, La Tribu. Faith, Family, Fitness, Fruitfulness, Fellowship.
Episodes
In this conversation, Andres and Deven discuss the complexities of New Year's resolutions, emphasizing the importance of planning, accountability, and the journey towards achieving goals. They highlight that resolutions can be powerful when paired with a solid plan and support system. The discussion also delves into the emotional aspects of goal setting, the dangers of comparison, and the need for adaptability in coaching to help i...
In this conversation, Andres and Deven discuss the significance of consistency and discipline in achieving personal goals. They emphasize the importance of creating a supportive environment and the role of intrinsic versus extrinsic motivation. They encourage listeners to find enjoyment in their fitness journey and to define their own version of consistency, rather than adhering to societal pressures or expectations. In this conver...
In this conversation, Andres and Deven discuss the challenges and complexities of balancing fatherhood, business ownership, and personal fulfillment. They share insights on the pressures of being a husband and father while managing a business, emphasizing the importance of self-care and understanding one's limitations. The discussion also touches on the necessity of navigating work-life balance, the val...
In this episode of the Life with Andres podcast, my buddy Deven and I discuss various themes surrounding sports, coaching, and personal growth. Deven is a father, husband, business owner and all around good dude. The conversation begins with a light-hearted take on being dads and sports fans, transitioning into a deeper analysis of NFL teams and quarterbacks, particularly focusing on the Denver Broncos and their coaching staff. Th...
In this episode, we have Gladys Rodriguez, a licensed mental health therapist, and we dive into the "basics" of mental health.
We answer the following questions:
When am I ready to speak to a professional about my mental health?
How do I decipher if my struggles are trauma from early childhood?
Can I have an accountability coach and a therapist helping me at the same time?
Excited for this one and others that will be on the way.
...
La Tribu's mission is clear. Helping people disrupt what they've come to accept as their norm. We accept it and figure there isn't anything we can do about it. But there is. In this episode I take a deep dive into my coaching philosophy and how I'm helping people take control of their happiness. One step at a time.
Podcast sponsored by Tailored Life Apparel. Click here to sign up for our next launch!
Do you struggle with frustration because you feel you don't have a gift or purpose? It's a very common struggle. In this episode I share my own experiences on this and how you can remove that frustration with some simple steps. We were all born with gifts!
Podcast sponsored by Tailored Life Apparel. Click here to sign up for our next launch!
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In this Part 2, I go into the other 3 Cultures and the pros and cons of each. If you're in a leadership position, you must decide what culture you want. And then communicate that down. If you don't know what you want, how do you expect your team to know what they can and can't do?
Podcast sponsored by Tailored Life Apparel. Click here to sign up for our next launch!
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Connect with Andres!
In my coaching experience, majority of business owners believe they want a certain culture but in reality they are not ok with everything that comes with it. The sooner you can gain the clarity on what you want, the sooner everything starts working better in the workplace. Clan culture sounds the most appealing. Why? Because it functions like a family. And that sounds great. But if leadership isn't ok with everything that brings, i...
It's clear that we have failed Men. For some reason it has been made "unmanly" to reach out for help, and in some circles it is seen as weak. More than ever we need to change the narrative and make it not only ok, but necessary. WE all need someone we can open up to. Again, it is a NECESSITY.
Podcast sponsored by Tailored Life Apparel. Click here to sign up for our next launch!
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Connect with Andre...
One of the things most overlooked when someone decides to make a change is, how will others react to it? Yes there will be those that are happy for you and will do whatever they need to make you be successful. But what about those that won't be? How do you handle those situations? Like everything else, it starts with being aware and planning for it.
Please go check out the La Tribu website latribucoach.com for information on all t...
Self confidence is your reputation with yourself. I share some basic, simple steps on \how to deal with low self confidence.
Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU!
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Connect with Andres!
To be curious is to be vulnerable. And this is why many people never step out. If your current situation is not where you want to be, be curious enough to find out what is on the other side.
Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
What is True Acceptance? How can you master it to protect your peace and energy?
Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU!
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Connect with Andres!
Continuing the questions from listeners. What can I do to make sure I stay on track with who I want to be? Simple steps to help you block out the noise and make sure you are not letting anything knock you off track.
Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
Be more strict with you who let in your life. Put everything/everyone through a filter and make sure they fit the requirements for what you need during that season of your life. There is nothing wrong with being selfish with your time and energy.
Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
Answering a question from the Instagram Story Q&A. What is one way I can get back on track?
Answered this from a universal standpoint. Understanding that it can be different for every situation. One way to get back on track is to look at your environment or circle. Ask yourself, Is my environment making it easier to reach my goals or is it making harder? If it's making it harder, then you know what has to change.
Is it time? More importantly, is it time to stop making excuses? Is it time to stop causing issues that are holding you back from becoming the person you want to be?
Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
Excited to get back on the mic. Kicking it off with a short message on what to ask yourself when you start setting your goals. CLARITY, on where you are now. And also CLARITY on if you really want it and why.
Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU!
Contact Andres or leave a comment
Connect with Andres!
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