t connects us, entertains us, distracts us… and occasionally destroys our will to live. Yep, it's time to talk about social media.
In this episode of Life’s Side Quests, I dive into the beautifully messy digital universe we scroll through every day — the good, the bad, and the unhinged. From wholesome dog videos and supportive online communities to comparison spirals and doomscrolling-induced anxiety, social media is a double-edged sword that we keep willingly poking ourselves with.
Is it ruining our attention spans or revolutionising the way we connect? Can it be both? Let’s talk about our love-hate relationship with likes, shares, and shouting into the void.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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