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May 29, 2025 45 mins

"You will never have more of what you want until you want what you already have.” 

Christine Perfetti chats with Malaika Simmons, TEDx speaker, founder of Momentology Media, and creator of the Momentology™ Method to explore what it means to live with intention, purpose, and authenticity. Malaika shares her story as a "facilitator of discovery" where she leveraged her psychology, history, and neuroscience background to create Momentology, a trauma-informed framework for self-awareness and resilience. Christine and Malaika discuss the foundational pillars of Momentology: Awareness, Gratitude, and Expectancy. Malaika explains how these principles can empower individuals, specially women navigating inflection points in their careers or lives, to uncover their own light and map the path forward despite fear and uncertainty. 🔗 Resources: Momentology Media Malaika’s Morning Mantra & Affirmation Guide TEDx talk: Designing a Momentous Life

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