Tune in to this bonus mini episode for another mini-practice using your own reflections to objectively challenge your imposter syndrome thoughts.
Additional Resources: Take the Character Strengths Survey
References in this episode to the idea of adding "yet" to challenge imposter syndrome through a growth mindset, are credited to Carol Dweck, author of Mindset.
If you'd like to get in touch, please reach out at lilonlifepod@gmail.com or connect with me on my socials at @lilonlifepod (instagram, youtube, tiktok).
Lil on Life podcast is a brando & co production, you can find his work on instagram Follow Brandon Allen on Instagram
Lil on Life is a big Bee and little Elle collaboration. Opinions expressed are my own and may not reflect those of my employer. If you or someone you know is in danger, please dial 911. In Canada, if you or someone you know is thinking about suicide, call or text 9-8-8. Support is available 24 hours a day, 7 days a week. Once again that number is 988.
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