Hey there. :) My name is Lisa Kusiima and am passionate about family and how family can be made stronger. On my podcast you will see hear about marriage, parenting, motherhood, pregnancy, home making and everything family!!!! Am glad to have you here! Lets Build stronger families together.
Many people exercise, diet, and still struggle with weight gain, fatigue, and poor health. So whatâs really going wrong? And why are health conditions like Type 2 daibetes, high blood pressure rising?
Dr.Andrew Etuket explains the hidden connection between weight, visceral fat, diet, exercise, and Type 2 diabetes, and exposes the biggest health myths that are quietly putting millions at risk.
In this eye-opening conversation, he al...
Many wives want a peaceful, loving and God-centered marriage, but sometimes we make silent mistakes without even knowing it. In todayâs video, my lively friend and I break down the most common mistakes we and other wives have made in marriage, how they affect your relationship, and practical steps to build a healthier, stronger and more enjoyable marriage. Whether youâre newly married, a young wife, or youâve been together for year...
In this powerful conversation, Esther Twagarukaho opens up about what it's really like to live close to her in-laws; the blessings, the boundaries, and maintaining peace and joy in marriage.
đš We explored:
1. How to set healthy and respectful boundaries with in-laws.
2. Why couples need to communicate and be on the same page.
3. Real examples of conflict + resolution.
4. How faith helps you navigate extended-family relationships.
...
Marriage is sacred. But what happens when it ends?
In this audio we explore what the Bible teaches about divorce, remarriage and healing after a broken marriage. We cover:
đŻGodâs original intention for marriage and why divorce isnât part of the plan
đŻWhen the Scripture allows divorce
đŻ Abuse in Marriage
đŻ Gods heart for Pain and Suffering in Marriage
đŻ How to respond to abuse or betrayal with wisdom and grace
đŻHow the church ...
In this emotional and deeply honest conversation, Gloria opens up about her journey through going into a relationship for wrong reasons, chasing money, heartbreak, motherhood, and faith. From discovering she was pregnant to navigating co-parenting and rebuilding her life, this is a story of courage, redemption, and starting again. đŹ
We talk about:
đŻThe moment she realized things werenât as they seemed
đŻChasing money in relations...
In this eye-opening conversation with Pastor Denis Mugume, we dive deep into one of the most overlooked questions before marriage , spiritual alignment. What does it really mean to be equally yoked? Can two believers from different churches truly build a strong, godly marriage? We discuss everything from church differences and doctrinal disagreements to navigating faith unity as a couple. Whether youâre dating, engaged, or already ...
In todayâs episode, I sit down with Rachel to unpack her powerful journey from working full-time to becoming a stay-at-home mom in Canada, discovering purpose in a new season, homeschooling and raising children who know and love God.
đż We talk about:
⨠Finding identity and purpose beyond your job title.
⨠How motherhood can become a calling, not a limitation.
⨠Dealing with comparison and staying grounded in faith.
⨠Raising kids ...
What does life after loss really look like? In this heartfelt conversation, Hope shares her journey of navigating grief after losing her spouse. She opens up about raising children alone, the role of faith, the struggles of widowhood, and the resilience it takes to keep moving forward. If you or someone you know is dealing with loss, this story will remind you that healing is possible and hope still exists. This video will also she...
Are you thinking about buying land in Uganda or starting your real estate journey? In this interview, I sit down with Jaffar Tonda, founder of Mugavu Properties to talk about real estate for families, land ownership, and building generational wealth. We cover everything you need to know before investing in real estate:
âď¸ How to make land ownership simple and approachable
âď¸ The biggest mistakes first-time land buyers make (and how...
Can snoring affect your health AND your marriage? đ¤ In this eye-opening audio, I sit down with Dr. Steve Mugabe, who shares his personal journey of how snoring began to strain his marriage and how understanding dental health transformed his life and relationships. We also explore:
â Why snoring is more dangerous than people think.
â How oral health is connected to your heart, brain & blood sugar. â The biggest mistakes adults ...
How do you forgive your spouse when your heart feels broken? In this powerful conversation, Isaac Kisembo, a marriage counselor, shares on forgiveness and healing your marriage, rebuild trust, and find true freedom in Christ. Whether youâre facing betrayal, repeated hurts, or emotional distance, this teaching will guide you through the process of forgiveness from both a faith-based and practical perspective.
What youâll learn in t...
In this heartfelt episode, we sit down with Phiona as she courageously shares her infertility journey. PCOS, multiple miscarriages, IVF treatments, and eventually turning to surrogacy as an option. For many women, the road to motherhood is not always straightforwardâand Phionaâs story is a powerful reminder that youâre not alone. đFrom the pain of loss to the hope of new beginnings, this conversation sheds light on the emotional, ...
What happens when life throws curveballs at your marriage? What if oneness isnât instant at the altar, but a process of learning, unlearning, and choosing each other over and over again? In this vulnerable and powerful conversation, Edgar and Amanda share how they held onto each other through the highs and the heartbreaks, and how God became the glue in their union. From holding space for each other's dreams to rediscovering unity ...
What does it really mean to date Godâs way in todayâs culture? In this beautiful and honest conversation, I sat down with Timothy and Sonia to talk about their love story, boundaries, faith, fun and the moments that tested their commitment to purity and purpose. Whether you're single, dating, or engaged, this episode will inspire you to pursue love with intention and godliness.
đđ˝ In This Audio we talk about:
: ⢠How they met &am...
How is Christian dating different from how the world dates? How can we date with intentionality, purpose while following God's plan for us? What are some practical tips we can follow to date better so that our marriages are better? In this episode we chat with Pascal and Miracle who are getting married soon and shared their dating journey on finding each other, walking in purity and preparing for Marriage.
If you are single or dati...
We sat down for a real and eye-opening conversation about the propaganda we're just not falling for anymore. From parenting narratives, marriage expectations to business and cultural pressure points, we unpack the messages that are constantly pushed at us and why weâre choosing to think for ourselves. Join us as three friends Lisa Kusiima, Jolly Eminat, Jackie Kisembo share personal stories, honest opinions, and a few laughs while...
Estate planning isnât just for the wealthy, every family needs a plan for what happens when life changes unexpectedly. In this audio, I sit down with Damalie Tibugwisa an experienced lawyer to answer the most common estate planning questions:
What exactly is estate planning and why does it matter? Should regular families have a will or a trust? How can you protect children, stepchildren, or loved ones with special needs? How do you...
What does it mean to be a great father in todayâs world? In this heartfelt and eye-opening conversation, Collin Babirukamu talks as a leader, husband, and devoted father, he opens up about his fatherhood journey, the legacy he's building for his children, and the powerful ways fatherhood has reshaped his identity.
In this audio, we talk about:
đŻThe emotional and spiritual journey of raising boys vs girls.
đŻHow to discipline with ...
Are you raising boys in todayâs complex world? Wondering how to raise boys who will grow into strong, kind, responsible men? In this inspiring conversation with Pastor Zeddie Muzungu, who is currently raising 5 boys, we dive into the heart of fatherhood, mentorship, and the real-life challenges and joys of raising sons. In this audio, we explore:
⨠Common mistakes parents make when raising boys â and how to avoid them
⨠Practical w...
In this powerful and insightful interview, we sit down with a clinical psychologist Jennifer Male to discuss the unseen mental health challenges families face today especially moms, dads, children and caregivers.
From the subtle signs of burnout to how a parent's emotional state affects their children, we dive deep into what a mentally healthy family looks like and how to create one.
We also explore the critical role of dads in emo...
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics Weâre bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you donât miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.