Live Loved Mom | Christian mom, Biblical Mindset, Present Mom, Mom Guilt, Burn Out Solutions, Christian Parenting

Live Loved Mom | Christian mom, Biblical Mindset, Present Mom, Mom Guilt, Burn Out Solutions, Christian Parenting

Dear Mama, Do you feel like you are constantly running on a treadmill of to-do lists, mental load, and mom guilt? You are not alone—and you weren't created to parent in survival mode. Welcome to the Live Loved Mom Podcast, the place where faith meets the messy, beautiful reality of motherhood. I’m your host, Sindy, a wife, boy mom, Registered Nurse, and Certified Christian Life Coach. After spending over a decade caring for patients as an RN, I now help moms care for their hearts. Each week, we dig into Biblical truth, practical coaching tools, and honest conversations with experts (psychologists, doctors, and authors) to help you: Break the 4 Survival Modes (Striving, Carrying, Pouring, & Disconnecting). Silence the Mom Guilt that tells you you’re not doing enough. Renew Your Mind so you can be present with the people you love. Whether you are the "Striving Servant" trying to earn your worth or the "Carrying-It-All Mama" carrying the mental load, you belong here. Grab your coffee (even if it’s cold), and let’s learn to Live Loved together. Start here: Take the free "Present Mama Quiz" to find your Burnout Pattern at www.livelovedmom.com/quiz

Episodes

January 29, 2026 15 mins

I used to believe that if I just did more, I would finally feel worthy. I thought that "dying to self" meant ignoring my own needs, and that my anxiety was simply a lack of faith.

But then came the crash.

In this vulnerable episode, Sindy takes off the "Coach" hat and sits down as a sister in Christ to share her personal journey from Striving (trying to earn peace) to Surrender (resting in God's design).

She opens up about the mome...

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Do you wake up praying for patience, only to find yourself losing your cool by dinner time? 🤯

You aren't alone, and more importantly—you aren't "crazy." In this episode, Sindy dives deep into the gap between our morning intentions and our evening frustrations.

We often think our stress reactions are a spiritual failure, but often, they are a biological signal. Sindy bridges the gap between science and Scripture to help you underst...

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Do you feel like you are constantly running on a treadmill of to-do lists, mental load, and mom guilt? You might not just be "tired"—you might be stuck in a specific Survival Mode.

In this episode, Sindy (RN + Christian Life Coach) breaks down the 4 Stress Patterns that keep moms from being present:

  1. The Striving Servant: You can't sit down until everything is perfect.

  2. The Carrying-It-All Mama: You are drowning in ...

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January 14, 2026 1 min

Welcome to the New Live Loved Mom Podcast!

Are you the Striving Servant, unable to sit down until the kitchen is perfect? Are you the Carrying-It-All Mama, terrified that if you let go, everything will fall apart? Or are you just... tired?

Welcome to the newly reimagined Live Loved Mom Podcast.

In this short introduction, host Sindy Love (RN, BSN, Christian Life Coach) shares her heart behind the rebrand and what you can expect in...

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Happy New Year, Mama! If you’ve been feeling stuck in a cycle of striving, achieving, and exhaustion... this episode is for you.

Today, Sindy is back to announce a New Era for the Live Loved Mom podcast. She shares a behind-the-scenes look at the new "Striving to Abiding" framework and teases a powerful new tool coming next week that will help you identify your specific Struggle Pattern.

Plus, we are pressing rewind on one of the...

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Hey Mama,

This Christmas season, join Sindy in this heartfelt episode of the Live Loved Mom Podcast as she shares practical tips to help you cultivate peace amidst the holiday hustle and bustle. With the overwhelming demands of gift shopping, party planning, and family commitments, it’s easy to feel exhausted and frazzled. But it doesn’t have to be that way!

In this episode, Sindy emphasizes the importance of prioritizing what trul...

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Hey Mama,

In part two of the powerful episode "Answering God's Call: The Zambia Mission Trip Story," join Sindy, Jacky, and Diane as they dive deeper into their life-changing experiences from their mission trip to Zambia. Building on their previous conversation, they reflect on the profound lessons learned, the spiritual revelations encountered, and the unexpected ways God moved in their hearts and the hearts of those they served.

...

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Hey Mama,

In part 1 of this inspiring episode of the Live Loved Mom Podcast, join Sindy as she welcomes two incredible guests, Jacky and Diane, to share their transformative experiences from a recent mission trip to Zambia. Together, they explore the profound impact of serving others and the beauty of community among Christian moms.

As they recount their journey, you’ll hear about the purpose-driven mission of Purple Tree Ministrie...

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Hey Mama,

With Thanksgiving right around the corner, this episode of the Live Loved Mom Podcast invites you to slow down and rediscover the power of gratitude in your everyday motherhood. Whether you’re navigating busy routines, emotional overwhelm, or a season that feels heavier than you expected, cultivating a grateful heart can shift everything.

In this encouraging conversation, Sindy shares personal stories and biblical wisdom ...

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Hey Mama,

Are you ready to embark on a journey of rediscovering your faith and deepening your relationship with God? In this heartfelt episode of the Live Loved Mom Podcast, Sindy opens up about her personal reflections and the transformative process of going back to the basics of her Christian walk.

Join us as Sindy candidly shares her struggles with relying on past knowledge and experiences, and her desire to engage with God’s Wo...

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Hey Mama, Are you feeling lost in a season of wilderness, grappling with feelings of confusion and despair? In this heartfelt episode of the Live Loved Mom Podcast, Sindy dives deep into the struggles many of us face during tough times—whether it's dealing with divorce, longing for children, or navigating financial hardships. Join us as we explore the biblical significance of wilderness seasons and how they serve as periods of ...

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Hey Mama,

Are you ready to deepen your relationship with Jesus and create a sanctuary of faith within your home? In this empowering episode of the Live Loved Mom Podcast, Sindy shares the transformative practice of prayer and anointing, revealing how you can invite God's presence into your family life.

Join us as we explore the significance of praying over your home and loved ones, and how to use Scripture as a powerful tool for pr...

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Hey Mama,

Have you ever paused to realize that motherhood is more than just a role—it’s a divine calling? 🌿 In this encouraging episode of the Live Loved Mom Podcast, Sindy invites you to see your daily routines and challenges through the lens of purpose and faith.

Together, we’ll unpack what it means to embrace motherhood as holy work and how every diaper change, carpool ride, and bedtime story can glorify God.

✨ You’ll learn:

<...
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    Hey Mama,

    Are you carrying feelings of bitterness, envy, or anger—but pushing them aside because “moms just have to keep going”?

    In this powerful episode of the Live Loved Mom Podcast, Sindy invites you to pause and examine the condition of your heart. As Christian moms, our emotional health is deeply connected to our spiritual growth. When we take time to process our emotions with God, we not only find peace but also grow in faith...

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    Motherhood can be beautiful… and overwhelming. For many Christian moms, it’s easy to slip into believing that our worth is tied to how much we do or how perfectly we parent. But the truth is — your identity isn’t found in your performance, your roles, or how well you check off your to-do list. Your identity is rooted in Christ. 💛

    In this episode of Live Loved Mom, we’ll talk about how to confidently walk in who God sa...

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    October 2, 2025 23 mins

    In this episode of the Live Loved Mom Podcast, we dive deep into the transformative power of prayer in motherhood. Join me, Cindy, as we explore the vital role that praying over our children plays in shaping their futures and nurturing their spiritual growth.

    We’ll discuss:

    ✅ The importance of praying for your child's salvation and relationship with God

    ✅ How to pray for prote...

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    In this episode of the Live Loved Mom Podcast, we welcome Diana Rice, a holistic counselor and host of the Holistic Counselor Podcast.

    Join us as we explore the complexities of motherhood, mental health, and the significance of nurturing our spiritual well-being. Diana shares her journey as a mom and stepmom, her insights on holistic counseling, and how our past experiences shape our parenting styles.

    We’ll discuss:

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    Hey Mama,

    As the back-to-school season kicks into high gear and fall approaches, it's the perfect time to equip ourselves with tools that can help us manage our family's health at home. In this episode of the Live Loved Mom Podcast, I’m sharing some essential health tools that have made a difference in our household. Remember, this is not medical advice, but rather a glimpse into how we navigate health c...

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    Hey Mama,

    If you're feeling emotionally and physically drained, overwhelmed by responsibilities, or simply lacking fulfillment, you're not alone. Join me as we explore what mom burnout really is, including its scientific counterpart, depleted mother syndrome, and how to recognize its signs in your life.

    We’ll discuss:

    ✅ The importance of self-care and scheduling time for yours...

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    Hey Mama,

    In this heartfelt episode of the Live Loved Mom Podcast, we tackle the heavy burden of mom guilt that so many of us face. From the moment we return to work after giving birth to the daily struggles of feeling inadequate, guilt can creep in and weigh us down. Join me, Cindy, as we explore the difference between mom guilt and the conviction from the Holy Spirit, helping you discern what is truly ...

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