Hey friend! I’m Eve—Christian mindset coach, speaker, and fellow overthinker turned thought-captive-taker. For a long time, my inner soundtrack was stuck on repeat: “Am I good enough?” Spoiler alert: I am in Christ, and so are you. Here’s what I’ve learned: God cares about all of you—not just your spiritual life, but your thoughts, emotions, and even how you care for your body. When you align every part of your life with His truth, real freedom shows up. Whether I’m coaching one-on-one, sharing on the podcast, or speaking at events and churches, my mission is the same: to give you biblical truth and practical tools so you can ditch the lies, renew your mind, and live bravely in God’s purpose. So grab your coffee, lean in, and let’s walk this out together. Let faith, not fear, shape your mind.
Why do you feel different around family at Christmas? Why does the confident, grown, healed version of you suddenly feel smaller, quieter, or unsure?
In this first episode of the Holiday Awareness Mini-Series, Eve unpacks why Christmas wakes up old identities and emotional patterns you thought you outgrew — and how to stay anchored in who God says you are.
This gentle, honest conversation will help you understand identity trigger...
Part 3 of the workshop is all about mindset renewal — the daily, spiritual, cognitive process of taking thoughts captive and letting God rebuild your inner landscape. You’ll walk through mind mapping, the DAISY Method, and Dr. Caroline Leaf’s 63-day rewiring process.
This is where long-term healing takes shape.
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Want just a moment of time set aside for you alone? A one time coaching session is just wha...
Part 2 of the Tearing Down the Stronghold of Anxiety workshop explores what’s happening spiritually when anxiety becomes a ruling voice in your life. Through Scripture, prayer, and a powerful guided visualization, you’ll experience what it looks like to bring Jesus into the places where fear has been sitting too long.
This is a tender, transformative session — one to move through slowly.
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In this first session of the Tearing Down the Stronghold of Anxiety workshop, we explore what anxiety does to your body — and why none of it means you're broken. You’ll learn simple, powerful tools to ground your body, calm your nervous system, and understand the physical side of anxiety through a biblical and wholistic lens.
This episode includes breathwork, sensory grounding, vagus nerve education, and body-based tools you can st...
If you’ve ever felt the pressure to “just be thankful” didn’t match what’s really going on in your heart, this episode meets you gently right where you are.
Thanksgiving wasn’t created in comfort — it was born in the middle of the Civil War, when the nation was broken, divided, and grieving. And yet, Abraham Lincoln called the people to pause and give thanks, not because life felt easy, but because God was still faithful.
In this...
Feel like you're always planning but never progressing?
In this powerful 100th episode, we flip the script.
Before the goals and to-do lists, you need to ask: who does God say you are?
Eve shares her personal story, the heart behind her new coaching experience The Identity Reset, and why thinking differently always starts with knowing who you are in Christ.
Mentioned in this episode: The Identity Reset coaching experience htt...
Have you ever looked back at your life and thought, “If I had just known that sooner…”?
In this episode, I’m sharing three things I learned the hard way — about God’s love, the ache of regret, and what it really takes to move forward without carrying the old version of yourself like a weight.
This isn’t a sad story. It’s an honest one. We’re talking about the kind of lessons that still shape me, and the gentle ways God keeps rewrit...
If anger feels like your first reaction—especially around people who trigger old wounds—you’re not alone.
In this episode, we unpack why anger shows up so fast, what it might be covering underneath (like sadness, fear, or shame), and how to let God gently lead you toward healing.
We’ll talk trauma, brain science, and Scripture—and I’ll share the mindset shift that’s helping me respond with grace instead of guilt.
Because you’re n...
Hey friend — it’s Eve. So, funny story… I thought I was growing. Really. I had the candles lit, the planner filled out, the goals written in pretty colors. But when I stopped to think about it, I realized I’d just been busy.
This week’s episode is all about that moment — when you realize doing all the right things doesn’t always mean you’re growing. We’re talking about the shift from performing progress to living with presence, fr...
Ever catch yourself saying “I should be more disciplined… I should be more grateful… I should have this figured out by now”—and then instantly feel like you’ve failed before the day even starts? Yeah, me too. In this episode, I’m sharing how one small phrase completely changed how I see myself—and how I talk to myself. It’s not about trying harder or adding more to your to-do list (because let’s be honest, we’ve got enough already...
You ever catch yourself mid-conversation thinking, “Was that too honest? Should I have said that out loud? Are they judging me right now?” 😅 Same.
In this episode, we’re getting real about friendship—the beautiful, the awkward, and the times we totally overthink it. Join me as I talk about how to love your friends without losing yourself, set boundaries with grace, and invite God into those “did I just say that?” moments. ☕💛
D...
Ever wonder if your faith can actually calm your mind and body? In this episode, Eve King unpacks the fascinating connection between faith, science, and the vagus nerve—the body’s built-in pathway to peace.
You’ll learn what vagal tone really means, how your ventral and dorsal vagal pathways shape your emotional responses, and why understanding your nervous system can help you move through anxiety, overwhelm, or depression with mor...
Is your body trying to tell you something? In this episode, we’ll explore heart rate variability (HRV) — what it is, why it matters, and how it connects to your emotions and faith.
You’ll discover how God designed your body as a built-in gauge for stress and peace, and how listening to those signals can bring renewal instead of overwhelm.
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Want just a moment of time set aside for you alone? A one tim...
Overwhelmed by the noise? In this episode, Eve King shares what happened when she stayed in the swirl of social media too long—and how it impacted her body, mind, and spirit. You'll learn why your thoughts matter, how stress builds up without you realizing it, and how to step back into peace using biblical mindset tools. If you're ready to take your power back and stop living on edge, this is for you.
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Ever left a conversation feeling twisted up, misunderstood, or like you had no idea what just happened?
In this episode, I’m sharing six common argument mistakes that often derail healthy communication, and how Christians can respond with wisdom, not just emotion.
We’ll talk about the history of civil debate, what Scripture says about when to speak and when to stay silent, and how to stay grounded in peace without watering down tru...
In this episode, I’m reflecting on the life and legacy of Charlie Kirk, who lived boldly for Christ even in the face of fierce opposition.
While my heart is deeply saddened, my hope is that this message will encourage you to live courageously for Christ, just as Charlie did.
His example reminds us of what 1 Peter teaches — to remain calm under criticism, to give glory to God, to walk in humility, and to stand courageous in our fait...
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